Life Lessons Revealed: 6 Brave Men Run 1 Mile Every Hour for 24 Hours w No Sleep

Knowledge For Men

Andrew Ferebee

Masculinity, Education, Personalgrowth, Self-improvement, Howtobeaman, Confidence, Relationshipadvice, Health & Fitness, Financialfreedom, Personaldevelopment, Datingadvice, Productivity, Andrewferebee, Entrepreneurship, Knowledgeformen

4.5 • 704 Ratings

🗓️ 2 November 2022

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Andrew talks with coach Pete about the life lessons learned from running 1 mile every hour for 24 hours with no music, sleep deprived and you can only journal about goals, challenges, your vision. This is what came up for him.

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Andrew Ferebee

Transcript

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0:00.0	this is another
0:12.6	another exciting episode here with coach Pete leading
0:16.6	what did you do this weekend
0:18.6	sounded like something great putting guys through help.
0:21.6	Putting guys through help.
0:24.2	We ran a one by one by 24.
0:26.6	So we ran one mile every one hour for 24 hours.
0:30.6	And I'm really excited for this episode.
0:33.1	So I get this straight.
0:35.3	Let's say it's 12 o'clock.
0:37.2	They would run a mile and let's say it takes them eight and a half minutes.
0:41.2	Then they're done.
0:41.9	They get to rest for 45 minutes, 50 minutes.
0:45.1	Okay.
0:45.4	And then at one o'clock, they're going to run another mile.
0:48.5	Yep.
0:48.8	Same thing for 24 hours.
0:50.3	So are they allowed to eat?
0:51.6	Oh, yeah.
0:52.0	Absolutely.
0:52.5	Okay.
0:53.0	Absolutely. Rules were, rules around this one were absolutely, you got to stay hydrated,
	...

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