4.9 • 1K Ratings
🗓️ 3 August 2023
⏱️ 46 minutes
🧾️ Download transcript
Let's cut to the chase: we're talking about why I went from sharing every detail of my life on the internet to barely sharing anything, the journey back to sharing more openly again, where my life is now, all the places and times I've moved in the last 18 months (lol), and all that jazz. Let's catch up. Fucking love you. Mean it.
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0:00.0 | This is the premiere podcast for high-performing humans looking to elevate |
0:04.4 | themselves through real, raw, honest conversations. We are the hub for |
0:09.6 | inspiring and expansive chats about nutrition, wellness, spirituality, business, |
0:15.1 | relationships, and personal development. This show will leave you feeling |
0:19.2 | empowered in your ability to not just understand but truly embody what your |
0:23.6 | happiest, healthiest, highest self looks, feels, and acts like. Because when we |
0:29.6 | grow together, we glow together. I'm your host, Emily Duncan, and this is |
0:35.6 | Embody Radio. |
0:41.6 | What is going on everyone? Welcome back to Embody Radio, the premiere podcast for |
0:45.6 | high-performing humans looking to truly embody their happiest, healthiest, |
0:48.7 | highest selves. I'm your host, Emily Duncan, that we are back. We are excited to be |
0:53.0 | here. And we're just going to dive right in today. So first and foremost, I am |
0:58.3 | having a hard time finding the microphone that I've been podcasting on. I think |
1:02.0 | it is in a suitcase or a box somewhere and I'm just not sure which one. So I am |
1:07.4 | podcasting on my old blue Yeti microphone today. So if we notice the |
1:11.4 | difference is in audio quality, that is why. But on that note, we are just going |
1:16.4 | to dive right in as I take a sip of water because not my throat is dry naturally as I |
1:20.4 | started recording. We're just keeping it like really run on filter today. But today we |
1:29.8 | are here for a little combo episode on a life update and then also just a kind of a |
1:39.0 | chat on the last few years, if you will. So I don't even know which one to start |
1:47.1 | with. Honestly, I have not planned this one out at all. I've not really been like, oh, |
1:51.4 | this is exactly what I want to do this. But this just kind of felt like an important |
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