Listener Questions: Building Relationships and Self-Acceptance

Hacking Your ADHD

William Curb

Mental Health, Health & Fitness

4.8 • 702 Ratings

🗓️ 8 April 2024

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey team!

This week we’re going to be discussing the challenges of managing ADHD within a relationship where both partners have ADHD and how that can lead to the amplification of symptoms and the struggle to maintain routines and tools.

We’ll also be diving into the potential difficulties of managing ADHD later in life but also how we can lean into the strengths that we have already developed.

This is another listener questions episode and if you’d like to potentially have your question answered on the show head over to hackingyouradhd.com/contact and click on the orange button.

Sign up for my Newsletter Any And All Distractions

Feel free to ask me a question on my Contact Page

Find the full show notes at HackingYourADHD.com/178

This Episode's Top Tips

In relationships, clear communication is key, and it’s important to foster accountability while making sure that you are also staying out of judgment.
Find a balance between structure and flexibility in daily routines, and make sure you’re creating room for accepting your ADHD (and your partners).
When examining your previously created coping strategies, be sure to explore how you developed them and figure out if they are still helping you or if they need to be adjusted.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Hacking Your ADHD.
0:06.3	I'm your host, William Kerb, and I have ADHD.
0:09.7	On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain.
0:16.3	Hey, team, this week we're going to be discussing challenges of managing ADHD within a relationship
0:21.1	where both partners have ADHD and how that can lead to the amplification of symptoms
0:26.1	and the struggle to maintain routines and tools. We'll also be diving into the potential
0:30.5	difficulties of managing ADHD later in life, but also how we can lean into the strengths
0:35.1	that we already have developed to really thrive with our ADHD. This is another listener question episode, and if you'd like to potentially
0:42.0	have your question answered on the show, head over to Hacking Your ADHD.com slash contact
0:46.9	and click the orange button. If you'd like to follow along on the show notes page, you can find
0:51.9	that at Hacking your ADHD.com
0:54.2	slash 178.
0:57.0	It's important to me that the supplements I take are of the highest quality, and that's why
1:02.1	for the last seven years I've been drinking AG1.
1:05.0	Unlike many supplement brands, AG1 is constantly searching for how to do things better.
1:09.9	At 52 iterations of their formula and
1:12.1	counting, their team is always trying to find better ways to source, test, and aim to find the
1:17.4	best quality ingredients available. I've been asked before if AG1 is the real deal, and honestly
1:22.9	it's something that had already made it into my daily routine even before they became a sponsor
1:27.2	of the podcast.
1:28.4	This is because quality for AG1 isn't just a buzzword. It's a commitment backed by expert-led
1:33.7	scientific research, high-quality ingredients, industry-leading manufacturing, and rigorous testing.
	...

Transcript will be available on the free plan in -357 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from William Curb, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of William Curb and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.