Little Women | Hypnotic Bedtime Story

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 15 April 2025

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight's Hypnotic Bedtime Story with Jessica, we're going to be enjoying the nostalgic prose of Little Women, by Louisa May Alcott. We'll begin with a hypnotic induction, and then invite you to drift off to the gentle rises and falls of Jessica's voice. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jessica Porter and welcome back to sleep magic, a podcast where I help you find the magic of your own mind, helping you to sleep better and live better.
0:23.3	Thank you everybody for being here tonight. I so appreciate you listening and sending us feedback. And we heard recently from
0:30.7	someone named Suzanne in Norway. And she says, I've been struggling with sleep since I was a child.
0:39.3	I'm 32 and these last few months after I found this amazing podcast, I've been struggling with sleep since I was a child. I'm 32, and these last few months after I found this amazing podcast, I've been sleeping better than ever before.
0:43.8	In the beginning, I had to hear two to three episodes before I finally fell asleep. Now I'm off
0:49.4	right after I've wriggled my eyebrows. Thank you, Jessica, for saving my life and for teaching me how to rest and eventually sleep.
0:59.2	Thank you so much, Suzanne.
1:01.3	And I just want to say, for the record, you know, I'm just giving suggestions.
1:05.7	You are taking them and you are practicing and really you are retraining your own body and mind to
1:13.3	make friends with sleep again. So well done and that's how it works. This is a practice. And just like
1:22.8	you've learned to speak your native tongue or ride a bike or, you know, eat with a fork and a knife or
1:30.1	chopsticks or whatever, you can learn to relax. It's that simple. So that's what you've done,
1:38.1	Suzanne. And your journey from two to three episodes a night to just wiggling your eyebrows
1:42.6	goes to show that this gets better and better
1:46.9	and easier and easier. And I'm really grateful to have helped facilitate this process in you.
1:54.4	So thanks for letting us know. And good evening, Norway.
1:59.9	Before we get started, let's hear a quick word from our sponsors who make this free content possible.
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	...

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