Lonely Guy Friday Ep. 214: Making The Unconscious Conscious

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 28 March 2025

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey lonely Heal Squad members, with the Regular Girl Saturday girls on assignment, we bring you another edition of Lonely Guy Friday. How your dreams and nightmares could be the key to healing? Where and how to interpret those dreams to create healing. How 90% of our minds and bodies are made up of the unconscious and how that unconscious part is the real part driving your feelings and decisions, good and bad. The morning routine that could replace that grueling workout yet give you the same elevated feelings. The healing modalities of Shadow Work, IFS, Dr. Kim D'Eramo, Dr. Joe Dispenza and alike: how they have different modalities but essentially say the same things. What is the Big Self and the Little Self? What is the 5D self and the 3D self? How 'the work' will reveal why both sides in politics are actually coming from the same place. Change your personality, change your reality per Dr. Joe Dispenza. He's right but it's easier said than done. Here are some steps you may need to take before doing transformative meditation. Until you make the unconscious conscious it will direct your life and you will call it fate. Take that into your weekend Heal Squad. Bye Betches! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

Click on a timestamp to play from that location

0:00.0	This Women's History Month, Macy's is celebrating the power of women by continuing their year-round support for women, creators, brands, and causes.
0:07.7	You can shop amazing women-owned and founded brands like Sunday Riley, Anastasia Beverly Hills, Patricia Nash and Katie Perry, so you're not just treating yourself, you're also supporting female entrepreneurs.
0:18.0	And you can make a difference because Macy's is partnering with Girls, Inc,
0:21.3	to help young girls grow through mentorship. Just round up your purchase in store or donate online
0:26.0	to contribute to this amazing cause. Join the celebration and shop now through March 31st at Macy's.com
0:31.2	forward slash purpose. Sleeping can be a struggle when you're not on the same page as your partner.
0:35.9	Kev likes a firmer. I run hot. It's a mess, guys.
0:38.8	That's why I love the new sleep number, climate cool smart bed. You can adjust up to 15 degrees cooler on either side.
0:44.5	My sleep number setting is 40, which is perfect for me, while Keves is totally different. Why choose a
0:49.5	sleep number smart bed? So you can choose your ideal comfort on either side. The only bed that lets you make
0:54.5	each side firmer or softer whatever you like, your sleep number setting. Sleep number smartbed
0:58.8	start at 999, exclusively at a sleep number store near you, see store or sleep number.com for details.
1:07.4	I'm on a journey to heal and get better in all areas of life, and I want to do it with you.
1:12.3	Welcome to Heal Squad by Maria Menunoz, where we improve and heal all parts of our lives, most importantly, our health.
1:19.9	Heel Squad by Maria Menuno's, your life improvement series starts now.
1:30.9	So. Now. So I'm down, so I'm out, but so are many others. Yes, life is like trying to hide my head beneath these covers.
1:55.5	Yes, life is like the seasons.
1:58.0	The Lenton season, the Passover season,
2:03.3	whatever your drug, I mean, religion of choice is.
2:07.7	It might happen to now be Catholicism and orthodox.
2:12.8	I'm a swing.
2:14.1	I'm a, I'm a, bi-religious?
	...

Transcript will be available on the free plan in 0 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Maria Menounos, Heal Squad, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Maria Menounos, Heal Squad and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.