Louise Hay - Anger Releasing Meditation

Hay House Meditations

Hay House LLC

Spirituality, Happiness, Emotionalsupport, Waynedyer, Abraham, Pastlives, Lawofattraction, Intuition, Doreenvirtue, Selfesteem, Healing, Inspiration, Guidedmeditation, Affirmations, Lifepurpose, Spiritguides, Louisehay, Prosperity, Religion & Spirituality, Forgiveness, Love, Freemeditations, Health, Dailymeditations

4.3 • 1.3K Ratings

🗓️ 6 May 2018

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This meditation features a popular visualization exercise that Louise Hay has used in her workshops to move past emotional barriers and release pent up anger. This meditation was excerpted from Anger Releasing by Louise Hay.

Your inspirational journey starts today with FREE audios from Louise Hay, Deepak Chopra, Suze Orman & more at www.hayhouseworldsummit.com. Transformation begins now. Join the movement. #hhworldsummit

Transcript

Click on a timestamp to play from that location

0:00.0	If you'll love Louise Hay's life-changing meditations for the morning and evening that you can download free right now at Hayhouse.
0:12.0	Hayhouse.com
0:13.4	forward slash meditate.
0:15.1	Louise shares her healing affirmations
0:17.4	and calming meditations to help you start your day
0:20.0	with joy and listen at night to relax into a deep and restful sleep.
0:25.0	Visit Hayhouse.com
0:27.0	forward slash meditate to download Louise Hayes best-selling morning and evening
0:31.6	meditations free at
0:33.7	www dot hayhouse.com forward slash meditate Welcome to the Hay House Meditations Podcast, featuring guided meditations from all your favorite
0:51.0	Hay House authors. In this exercise, you will have the opportunity to release anger with five people in your life.
1:08.0	You can do this exercise from time to time to clear your subconscious mind. Each time you do it, you may have different
1:16.8	people or some of the same people. It doesn't matter. Our clearing is done on levels and layers.
1:26.0	However you do it is right for you.
1:28.8	Remember, you are always safe. And you are always in charge.
1:35.0	You can stop the exercise anytime you want
1:40.0	by just opening your eyes.
1:45.0	Breathe deeply and relax your body completely.
1:50.0	Just let go. And in your imagination, I'd like you to walk over to an elevator and
2:01.1	enter that elevator and push the down button and you feel the elevator doors close and the elevator
2:08.7	doors close and the elevator goes down and down.
2:15.0	And then it stops.
	...

Transcript will be available on the free plan in -2518 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Hay House LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Hay House LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.