Lousie Hay | Stress-Free Subliminal Affirmations

Hay House Meditations

Hay House LLC

Spirituality, Happiness, Emotionalsupport, Waynedyer, Abraham, Pastlives, Lawofattraction, Intuition, Doreenvirtue, Selfesteem, Healing, Inspiration, Guidedmeditation, Affirmations, Lifepurpose, Spiritguides, Louisehay, Prosperity, Religion & Spirituality, Forgiveness, Love, Freemeditations, Health, Dailymeditations

4.3 • 1.3K Ratings

🗓️ 24 November 2024

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this newly remastered meditation, Louise Hay explores the connection between stress and fear, showing how releasing fear through conscious thought changes can lead to a more peaceful and fulfilling life. By using subliminal affirmations, this practice reprograms negative subconscious patterns, replacing them with empowering beliefs in peace, safety, love, and self-trust. With regular listening, these affirmations promote relaxation, self-confidence, and harmony, helping you cultivate a stress-free mindset. If you enjoy this meditation, you'll love Affirmations for a Stress-Free Life, Louise’s new 12-card deck designed to inspire calm, balance, and ease. Visit hayhouse.com/stress-free to get your deck today!

Transcript

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0:00.0	In this newly remastered meditation,
0:06.0	Louise Hay explores the connection between stress and fear,
0:10.0	showing how releasing fear through conscious thought changes
0:13.0	can lead to a more peaceful and fulfilling life.
0:16.0	By using subliminal affirmations,
0:18.0	this practice reprograms negative subconscious patterns,
0:22.4	replacing them with empowering beliefs in peace, safety, love, and self-trust.
0:28.4	With regular listening, these affirmations promote relaxation, self-confidence, and harmony,
0:35.3	helping you cultivate a stress-free mindset.
0:38.4	If you enjoy this meditation, you'll love affirmations for a stress-free life,
0:44.6	Louise's new 12-card deck designed to inspire calm, balance, and ease.
0:50.3	Visit hayhouse.com slash stress-dash-free to get your deck today. Hello. Hello, this is Louise Hay.
1:32.6	Welcome to another training in my subliminal mastery series.
1:38.7	I've created this in order to help those who would like to relief the stress we seem to produce in our day-to-day
1:46.2	existence. Stress is a fear reaction to life and to life's constant changes. Stress has become a
1:55.3	catch word and we use it as an excuse for not taking responsibility for our feelings. If we can equate
2:03.6	the word stress with the word fear, then we can begin to eliminate the need for fear in our
2:10.6	life. A peaceful, relaxed person is neither frightened nor stress. Why are we afraid?
2:19.3	Why do we give our power away?
2:21.7	How can we eliminate that fear and move through life feeling safe?
2:27.3	We can do this by changing our thinking.
2:31.4	Through the use of the affirmations, you will be replacing your old, constricting, fearful thoughts
	...

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