Welcome to the Power Hour. I'm Adrienne Herbert, wellness coach, international speaker and author.

Each week I speak to a variety of guests from business founders to Olympic athletes, leading coaches, change makers and innovators,

to find out their daily habits, their rules to live by and what motivates

them to get up out of bed each day. Personally, I am on a mission to encourage, motivate and inspire,

so I hope that The Power Hour will help you to achieve your personal and professional goals.

Welcome back to the Power Hour podcast. Today's guest is a best-selling author

who writes about self-love and I'm pretty sure that you have read one or two of his quotes online

before as they get reshared so many times. I think I see your quotes definitely come up on my

social media feeds every single day.

They're shared again and again. So welcome to the Power Hour podcast, Vex King.

Thank you for having me. It's so good to see you and to be here. And you. And you.

Well, as I said, I've seen your work. I'm sure many of the listeners have as well because your first book, Good Vives, Good

Life has been such a huge hit. It's literally been translated into so many languages around

the world. Then you've also, Healing is the New High, which again, hugely popular. And now,

book number three is here. It is out today, closer to love. And that is what we're going to be

talking about today.

Yep, super excited on pub day as well. Yeah, congratulations. Thank you so much.

Because it's not, you know, it's not easy. I know the process very well. It's a strange process,

isn't it? And then today's the day, I suppose it's out and you get to see people with a copy

and probably, I'm'm sure hearing people's first

thoughts and yeah how you're feeling today yeah I'm feeling good I think you invest so much time

and energy and it's it's mentally exhausting pouring yourself into a book I can't even remember

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