Making Friends as an Adult, Platonic Relationships and Why They Matter, How to Start Doing the Work, and Gaining Clarity on Your Career | with Matt McLeod and Emily Duncan
EMBody Radio
Emily Duncan
4.9 • 1K Ratings
🗓️ 9 November 2023
⏱️ 79 minutes
🧾️ Download transcript
Summary
You know him as the king of Golden Retriever Energy, the Innsufferably Handsome Responsible Delinquent, or you know him as... Matt McLeod. Today, we're sitting down with one of my best friends and favorite humans for an episode full of both wholesome fun and valuable perspective. In today's episode, we focus a lot on relationships: how to cultivate meaningful friendships as an adult, the concept of platonic friendships and if they can really exist, and how to start "doing the work" on yourself to improve your relationship with yourself and with the people in your life. We also talk to Matt about his unique perspective on business in the fitness coaching space, and how he's maintained his clarity and values in what he wants in business at a time when shiny object syndrome is everyone and profit seems to be the only metric for success.
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Transcript
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| 0:00.0 | This is the premiere podcast for high-performing humans looking to elevate |
| 0:04.5 | themselves through real, raw, honest conversations. We are the hub for |
| 0:09.6 | inspiring and expansive chats about nutrition, wellness, spirituality, business, |
| 0:15.1 | relationships, and personal development. This show will leave you feeling |
| 0:19.3 | empowered in your ability to not just understand but truly embody what your |
| 0:23.6 | happiest, healthiest, highest self looks, feels, and acts like. Because when we |
| 0:29.6 | grow together, we glow together. I'm your host, Emily Duncan, and this is |
| 0:35.6 | Embody Radio. What is going on everyone? Welcome back to Embody Radio, the |
| 0:43.4 | premiere podcast for high-performing humans looking to truly embody their |
| 0:46.6 | happiest, healthiest, highest selves. I'm your host, Emily Duncan, and I'm so |
| 0:51.3 | excited about today's episode because today we are talking to one of my favorite |
| 0:55.8 | people, one of my dearest friends. He has a crowd favorite. He is the King of |
| 1:00.7 | Golden Retriever Energy. He is the inseparably handsome, responsible delinquent |
| 1:04.8 | today. We are talking to my amazing friend Matt McLeod, Matt and Carter were |
| 1:10.0 | in town for a visit a couple of weeks ago here in Denver. And so I asked Matt, I |
| 1:14.7 | was like, hey, you want to come back on the podcast? And he was like, yeah, I would |
| 1:19.1 | love to come back on the podcast. So here we are. It was really cool because we got |
| 1:23.1 | to podcast in person. I haven't gotten to do that a lot because the majority of |
| 1:27.4 | my podcasts for the last, wow, my gosh, six years now has been virtual, but |
| 1:32.0 | because I set up a little space in my office for podcasting when I have |
| 1:35.4 | people come visit and I want to have them on the show, I can just invite them |
| 1:38.5 | over to my little podcast base. And it's really fun and exciting. And it makes |
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