Making lemonade out of life’s lemons with Tay Lautner

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Dr. Caroline Leaf

Health & Fitness, Mental Health

4.6 • 3.2K Ratings

🗓️ 25 January 2024

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this podcast I talk to Tay Lautner, registered nurse, mental health advocate and co-host of the popular podcast The Squeeze, about her experiences as a health care provider over Covid, why her and her husband started their podcast, how she manages her mental health while living in the public eye, and so much more!

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📫 250,000+ read my free newsletter that breaks down scientific strategies to help you improve your mental health.

🖥️WATCH THE SHOW ON YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DrCarolineLeaf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

GET IN TOUCH:

🌍 My website: https://drleaf.com⁠⁠⁠

📸 Instagram: https://www.instagram.com/drcarolineleaf

🐦 Twitter: https://twitter.com/DrCarolineLeaf

💻 Facebook: https://www.facebook.com/drleaf

*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

Transcript

Click on a timestamp to play from that location

0:00.0	Do you want to make a podcast? Spotify has got a platform that lets you make one
0:05.1	super easily, then distributed everywhere, even own money all in one place for
0:11.1	free. It's called Spotify for podcasters and here's how it works.
0:15.8	Spotify for podcasters lets you record and edit podcasts right from your phone or computer.
0:21.2	So no matter what your setup is like you can start creating today.
0:25.0	Then you can distribute your podcast to Spotify and everywhere else
0:29.0	podcasts are heard. Video podcasts are also available on Spotify and when you want to take conversations
0:35.5	with your fans to the next level, Q&A and polls are the best way to get them talking.
0:40.5	With Spotify for podcasts as you can earn money in a variety of ways including
0:45.4	ads and podcast subscriptions and best of all it's totally free with no catch.
0:51.2	Ever since I discovered Spotify for podcasters, I feel like
0:55.0	having options like video podcasts and Q&A and polls has let me be creative on a
1:00.0	whole other level. I highly recommend you give it a try. Download the Spotify for
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