Mari Life Updates: Food Freedom, Fitness Beginnings & My Fertility Journey

Pursuit of Wellness

Mari Llewellyn

Health & Fitness, Mental Health, Fitness, Nutrition

4.8 • 2.7K Ratings

🗓️ 12 December 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ep. 157 In this solo episode, I’m coming to you live from the Bloom offices in LA with a jam-packed show ahead! I asked you to send in questions, and as always, you delivered. Today, we’ll cover some juicy topics—everything from trying to conceive and building a business, to fitness tips, hormone health, and relationship advice. Plus, I’ll be sharing some personal insights and updates on what’s been going on in my life. Grab a coffee and join me as I answer your questions and chat about whatever is top of mind today! Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! Sponsored By: As a special offer for POW listeners, you can get 15% off your first order of fresh venison, snacks, broth, and their ‘ohana subscription! Just visit mauinuivenison.com and use promo code POW at checkout. Supplies are limited by nature so secure your membership now! Again that’s mauinuivenison.com and don’t forget to use code POW for 15% off your first order. Bon Charge is currently having a massive 25% off holiday sale that runs until 3rd January 2025. This is their biggest sale of the year so the perfect time to grab some wellness goodies including my favorite red light face mask. Just head to boncharge.com and your 25% discount will be auto-applied to your order. That’s boncharge.com Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/POW today. That’s RocketMoney.com/POW. So, if you want to stay on track with your health this holiday season, go to lumen.me/POW to get 15% off your Lumen. That is lumen.me/POW for 15% off your purchase. Lumen makes a great gift, too! Show Links: Bloom Colostrum Mari + Greg Q&A: Real Talk on Fertility, Success, and Life Lessons Career Advice & Daily Habits for Business Success w/ Bloom Founders Mari Llewellyn & Greg LaVecchia Relationship Advice w/ Me & My Husband Shopify.com/Mari ACOTAR Go to eightsleep.com/pow to save $200 off My Practitioner On The Supplements & Lab Tests You Need, How To Fight Mold & Parasites, Root Causes of Acne, and How To Study Blood Work Salty Face Tanning Drops Lux Unfilitered Paris Hilton Body Tanner Holiday Gift Guide Topics Discussed 00:00:00 - Introduction 00:01:34 - How I’m really doing 00:05:40 - Baby names 00:07:25 - Bloom colostrum 00:08:38 - Beginner workout tips 00:09:17 - Recovering from horseriding fall 00:13:18 - Dietary restrictions 00:18:04 - Launching a business 00:20:25 - Preparing to conceive 00:22:26 - Quality time with your partner 00:23:52 - Horsegirl origins 00:26:28 - ACOTAR fav 00:27:11 - Bed topper 00:27:44 - Why I love Austin 00:28:59 - Progesterone: testing & supplementation 00:29:42 - Writing a book 00:30:08 - H. Pilori and labwork 00:31:02 - Growing your business online 00:31:08 - Tanning recommendations 00:31:50 - Travel plans 00:32:45 - Stress relief tips 00:33:36 - Christmas wish list 00:33:59 - Book recommendations 00:34:07 - Austin POW events

Transcript

Click on a timestamp to play from that location

0:00.0	This is the Pursuit of Wellness Podcast and I'm your host, Mari Llewellyn.
0:09.1	Hi, guys, welcome back to another solo episode. I am here in the LA studio at the Bloom
0:15.3	offices right now, here for a few recordings, which a lot of them got cancelled, unfortunately. I don't know what it is
0:23.4	with LA. I feel like the cancellations are just way more prominent here. I'm not sure why,
0:29.4	which sucks, but that's okay, because we have a great solo episode today. I asked you guys
0:35.1	for questions. As per usual, you delivered. There are a lot of juicy
0:39.6	things in here. We're going to talk about trying to conceive. We're going to talk about business.
0:43.7	We're going to talk about physique. We're going to talk about all the things. So I'm going to
0:48.2	kind of scroll through and answer organically. Whatever's top of mind. You guys seem to really like
0:53.8	these episodes. So I'm going to jump
0:56.1	in just a reminder. I feel like I never ever say this at the top of the episode. But if you enjoy the
1:01.5	show, we post multiple times a week, amazing interviews, solo episodes, tons of information,
1:09.2	girl chats, connections. So make sure you hit that follow or
1:13.8	subscribe button, whether you're on Apple, Spotify, YouTube. It really means the whole world and
1:20.3	helps me see what's working and what isn't. And this community just means so much to me.
1:25.6	So leave a review also if you enjoy and let me know
1:28.8	what you want me to talk about because I really do listen and appreciate it. So without further ado,
1:34.1	let's hop in. How are you really doing? I love when people ask this. I think it's so nice.
1:41.4	I'm good. I feel like I'm in a pretty good headspace i'm excited for the holidays i'm actually
1:46.8	having a holiday party at my house i'm excited to have the holidays in our austin home for the first
1:51.6	time um you know i'm doing my second round of i ui this month i've been taking the lettrosol
1:59.7	feeling pretty good about it. It didn't work last
	...

Transcript will be available on the free plan in -104 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mari Llewellyn, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mari Llewellyn and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.