Ozempic 101: Microdosing, PCOS, Fertility & Building Metabolic Health w/ Dr. Tyna Moore

Pursuit of Wellness

Mari Llewellyn

Health & Fitness, Mental Health, Fitness, Nutrition

4.8 • 2.7K Ratings

🗓️ 9 December 2024

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ep. 157 On today’s episode of Pursuit of Wellness, Dr. Tyna Moore, a naturopathic and chiropractic physician with expertise in regenerative medicine, joins us to provide clarity on GLP-1 medications. With a background in metabolic health and chronic pain management, Dr. Tyna explains how GLP-1s can benefit individuals with weight loss goals, PCOS, and insulin resistance. She shares valuable advice on individualizing doses, understanding how these medications interact with insulin and muscle mass, and how to approach conversations with doctors about your dosage. We also cover the risks associated with Ozempic, especially in those dealing with metabolic dysfunction, and discuss how these drugs impact areas like fertility and chronic pain. Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For Dr. Tyna’s Instagram click here! For Dr. Tyna’s Website click here! Sponsored By: The holidays are closer than ever, so make sure you order by December 16th to get their gift (or yours) underneath the tree in time! Visit Carawayhome.com/POW to take advantage of this limited-time offer for up to 20% off your next purchase. Again that’s Carawayhome.com/POW to get new kitchenware before the holidays. Caraway. Non-Toxic cookware made modern. Visit BetterHelp.com/POW today to get 10% off your first month. That’s betterhelp.com/POW. Head to Manukora.com/POW to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that’s code POW for 20% off your first purchase on clearstemskincare.com. The Fits Everybody collection is available in sizes XXS to 4X. You can shop now at SKIMS.com. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows. And if you’re looking for the perfect gifts for the whole family - SKIMS just launched their biggest Holiday Shop ever - also available at SKIMS.com. Show Links: Ozempic Uncovered University Dr. Tyna’s GLP1s Done Right Dr Tyna GLP1 Episodes Finding A Doctor Topics Discussed 00:00:00 - Introduction 00:03:54 - Dr. Tyna’s journey 00:06:44 - Initial success stories 00:07:54 - Fertility 00:09:20 - GLP-1’s and cystic acne 00:16:22 - PCOS diagnosis 00:21:09 - Low dose GLP-1 benefits 00:29:18 - Who metabolic health applies to 00:31:53 - Pick up the weights! 00:34:41 - GLP-1’s and the microbiome 00:37:20 - Ozempic mistakes 00:41:49 - How Ozempic affects the body 00:45:24 - Individualized dosing 00:48:01 - How to talk to your doctor about low dosing 00:52:56 - Cycling do’s and don’ts 00:54:05 - Clarity around the different drugs 01:00:01 - GLP-1’s and addiction 01:02:46 - Dr. Tyna’s Ozempic Done Right University 01:05:45 - Wellness to Dr. Tyna

Transcript

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0:00.0	The reason I came out with this concept of utilizing these gLP ones outside of weight loss and
0:04.9	diabetes was because we had all this data showing that they had these impacts on different
0:09.2	organ systems of the body. Why not? This is the Pursuit of Wellness podcast and I'm your host,
0:16.3	Mari Llewellyn.
0:21.3	What is up, guys?
0:22.6	On today's episode of the pursuit of wellness, we have Dr. Tina Moore.
0:26.8	She is a naturopathic and chiropractic physician with expertise in regenerative medicine.
0:32.4	She is joining us today to provide clarity on GLP1 medications, aka OZMPIC and variations of
0:40.9	OZMPIC. I have touched on this in a few episodes with other experts, but finally we have an
0:46.8	expert who really is honing in and focusing on GLP1 and giving us the information that we want to know.
0:55.6	She has a background in metabolic health and chronic pain management. She explains how GLP1 can benefit individuals with
1:01.9	weight loss goals, PCOS and insulin resistance. She shares valuable advice on individualizing doses,
1:09.4	understanding how these medications interact with
1:11.6	insulin and muscle mass, how to approach conversations with your doctors about dosage.
1:16.3	We also cover the risks associated with Ozempic, especially in those dealing with
1:21.1	metabolic dysfunction, and discuss how these drugs impact areas like fertility, chronic pain,
1:26.7	and even addiction. What I found really
1:29.2	interesting about this conversation with Dr. Tina Moore is she's one of the first people to discuss
1:33.9	the positive effects of GLP1 outside of weight loss. It's pretty incredible the studies that are coming
1:40.4	out about this drug. And she also talks about the importance of dosing.
1:45.0	It really seems like a lot of people are taking too much of this medication.
1:50.3	I think we've all seen, you know, some of the influences in L.A.
	...

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