Martin Silva
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 25 November 2019
⏱️ 38 minutes
🧾️ Download transcript
Summary
Elle Russ chats with Martin Silva - he is beyond passionate when it comes to health, fitness and helping people optimize their body and his purpose is to empower people and help them achieve the best version of themselves.
From an extremely young age, exercise and playing sports had became a huge part of Martin’s life. At the age of 13, he was introduced to the world of weightlifting and discovered the art of building an admirable physique. Since then, he has coached hundreds of people, traveled around the world competing, eventually achieving professional level status and ranking within the top 10 natural fitness model competitors in the world.
Martin now prioritizes health rather than being driven purely by aesthetics. His philosophy on health is centered around the guiding principle that if you focus on optimizing your health from the inside out, your healthy, lean physique will then become a bi-product of taking care of yourself.
SELECTED LINKS
FREE GUIDE: https://optimiseyourbody.com/free-guides/
Website_ Optimiseyourbody.com
Podcast_ Optimise Your Body
Transcript
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| 0:00.0 | Hi, it's Mark Sisson. Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome. |
| 0:09.9 | Enjoy the show. Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com. |
| 0:21.7 | Hey, everyone, welcome to the Primal Blueprint Podcast.. Hey, everyone. |
| 0:22.7 | Welcome to the Primal Blueprint Podcast. |
| 0:24.7 | Today we have Martin Silva on the show, and he's beyond passionate when it comes to health. |
| 0:30.1 | At the age of 13, he was introduced to the world of weightlifting, and since then has coached |
| 0:35.4 | over 1,000 people, people travel the world and climb the |
| 0:38.3 | ladder as a physique competitor, ultimately ranking within the top fitness models on the planet. |
| 0:43.7 | Six years ago, he adopted a paleo lifestyle, and we're going to talk about that a little bit today, |
| 0:47.4 | and also just his mission and purpose to really help others feel great in their own skin and |
| 0:51.5 | achieve their best body. Welcome to the show. |
| 0:54.9 | Thanks very much. Thanks for the introduction there. El, that was a great introduction. |
| 1:00.6 | Yeah, I'm over here in Australia, the other side of the world. And the last time we touched |
| 1:05.8 | base was, I think I think it's about half a year ago or so when you jumped onto my podcast. |
| 1:11.4 | So it's great to catch up again. |
| 1:13.9 | And I'm really looking forward to share my experiences with the audience. |
| 1:18.6 | I'm a big fan of the podcast as well. |
| 1:19.9 | I wanted to say that massive fan. |
| 1:21.4 | So it's interesting. |
| 1:23.2 | You're sweet. |
| 1:24.1 | For those listening right now, we'll of course put everything in the show notes. |
| 1:26.7 | But if you want to go on to Instagram, it's Martin Silva Fitness. |
... |
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