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The Daily Motivation

Mastering Communication to Transform Your Relationships | Mark Manson EP 938

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8893 Ratings

🗓️ 2 April 2025

⏱️ 8 minutes

🧾️ Download transcript

Summary

Mark Manson shares transformative communication techniques that separate actions from identity, revolutionizing how we handle relationship conflicts. His personal journey through therapy reveals how childhood experiences unconsciously shape our adult relationships and the powerful impact of genuine self-awareness.

Transcript

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0:00.0

I have a brand new book called Make Money Easy. And if you're looking to create more financial freedom

0:08.0

in your life, you want abundance in your life and you want to stop making money hard in your life,

0:13.5

but you want to make it easier. You want to make it flow. You want to feel abundant. Then make

0:17.8

sure to go to Make Money Easybook.com right now and get yourself a copy.

0:24.0

I really think this is going to help you transform your relationship with money this moment

0:29.6

moving forward. We have some big guests and content coming up. Make sure you're following

0:35.9

and stay tuned to this episode of the Daily

0:38.3

Motivation Show. Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

0:48.7

What's the key to having powerful communication?

0:55.0

I think the most important thing in communicating within relationships is distinguishing between,

1:02.0

and this ties into the feedback thing and the criticism and the judgment and everything,

1:08.0

is like distinguishing your comments about a person's thoughts

1:12.0

or actions versus the person themselves. I think many people's, it's instinctual for us.

1:19.4

Like let's say you say something that I completely disagree with, right? It is a human instinct

1:25.2

for me to be like, Lewis, you're wrong, you're an idiot, you're all this and that.

1:29.6

And we have to teach ourselves to separate the idea from the person, right?

1:34.1

The behavior that you're doing.

1:35.4

Or the behavior from the person.

1:37.4

And instead say, hey, Lewis, I don't like, I disagree with that idea and I don't really like it.

1:44.2

And this is why.

1:45.3

And have maintaining respect for the person while disagreeing about the idea.

1:51.0

So when someone has like a belief or a statement, instead of saying you're a horrible person for thinking that.

...

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