Happy Monday on a Tuesday. That's when we do the Meet the Nation episode where we talk to somebody that listens to the podcast, just to get to know them a little bit better. We ask them questions about themselves. And the hope is that at some point you guys will interact in the Facebook group, the official Ten Junk Miles Racing slash podcast group or in the Slack channel and you know we'll get to know a little bit more about you.

If you want to do one of these interviews, send me an email at Tenjunct Miles.gmo.com.

If you've already emailed me, you're in the queue.

I have about 14 people in the queue.

So we should be doing this well into the summer when the queue is empty.

These episodes are going to be over.

So if you haven't put your name in, it's time to do so.

Help your friends by keeping this format of the episode alive.

Race registration is open for everything.

I just wanted to give you guys a heads up that the sugar badge is going to sell out.

There's about 40 spots left in each race. And when those full we're done so if you were thinking about doing the 40k or the 50k

or the 50 mile go sign up now if you're not sure go sign up now we have free deferral for no

reason or any reason you could full the full value of your sign up is a credit towards any race we put on.

That's a pretty good deal and that should keep you from hesitating.

But don't be that person that emails me.

I know you always say this, Scotty, but you know, I screwed up and I really want to get in the race.

Can I get it?

No, okay?

No, I'll be mad.

Sign up now.

There's no reason not to.

Half marathon's got plenty of spots.

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