Meggan Watterson - Prayer of the Heart

Hay House Meditations

Hay House LLC

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4.3 • 1.3K Ratings

🗓️ 20 October 2016

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

This soul voice meditation led by Meggan Watterson is a prayer of the heart. Based on a seminary meditation developed by monks, it is a method of delving into the heart. By calling upon your limitless inner space, you are able to communicate directly with your soul and receive answers to your deepest questions. As a bonus, Meggan explains the 3 main ways your soul communicates with you and how to discern between whether it’s your ego or your heart/soul talking to you.

Transcript

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0:00.0	Relax with custom guided meditations. You're listening to the meditation room.
0:08.0	Only on Hayhouse Radio.com. Mom.
0:13.0	Hello, my name is Megan Watterson, and this is a soul voice meditation for the
0:29.6	meditation room. The soul voice meditation is something that I created based on a meditation I came
0:41.2	across when I was in seminary and it's the prayer of the heart and the
0:49.5	meditation the mantra the tool that allows someone to go within, with the prayer of the heart,
0:58.2	which was developed by the hesechis, and the hesekis were hermits, these monks who lived in caves and spent
1:10.0	their lives in this form of going within this method of delving into the heart.
1:17.0	And the idea of the prayer of the heart was to try in some way to bring all of ourselves, all of our thoughts, all of us into the space that we call heart, which of course is a limitless space inside of us.
1:36.4	It's not just or the organ, or you can imagine that,
1:41.3	but I like to imagine the space of heart a place a limitless
1:45.5	place inside of me where my soul dwells and so the hesekis these mystics and these monks would go into this contemplative prayer of the heart and they would descend with this mantra of Kirialazian, which is a prayer that's offering surrender and it translates as Lord Jesus Christ son of God have mercy on me.
2:17.0	For me I loved the idea that the Hassekis inspired me to create of my meditation being one that draws every inch of me into the space of heart to connect to the soul. And for me this is where I began to have dialogues, direct connection and communication with my soul is in these deep meditations.
2:47.0	Now, over the years that I've been teaching the soul voice meditation.
2:53.5	I've been asked a lot of questions about,
2:57.1	well, so once you get into that space of heart,
3:02.4	once you go within and you feel that you are connected
3:07.2	to your soul and you remember you are a soul
3:12.0	and you hear and feel that direction. How do you know and how do
3:19.2	you discern between what's the voice of the soul,
3:23.0	so the voice of love and truth inside of us,
3:26.0	and what's the voice of fear?
	...

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