Mel Robbins: The Life-Changing 'Let Them Theory' to Overcome Fear, Self-Doubt, and Build Stronger Relationships in Work, Love, and Friendships

Life with Marianna

Arts, Entrepreneurship, Summerfridays, Mariannahewitt, Fashion & Beauty, Beauty, Influencer, Business

4.9 • 2.6K Ratings

🗓️ 7 January 2025

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

How would your life change if you stopped worrying about what others think and started living for yourself? In this empowering episode, Marianna sits down with Mel Robbins, renowned motivational speaker and author, to discuss how to break free from fear and judgment, and take bold, decisive action in your personal and professional life. Mel shares her revolutionary Let Them Theory. She dives into how this approach not only helps you build confidence but also allows you to navigate relationships—whether in your career, friendships, or romantic life—with authenticity. She discusses how embracing this mindset can help strengthen existing relationships, set healthy boundaries, and foster deeper connections built on trust, respect, and mutual growth. Mel shares actionable tools to handle difficult relationships and offers strategies for applying this mindset shift to your career and personal growth.

Follow Marianna: @marianna_hewitt

Follow Mel: @melrobbins

Let Them book here

Transcript

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0:00.0	Hi, it's Mariana and welcome back to the Life with Mariana podcast and happy new year. I am so
0:10.0	excited to be kicking off 2025 with such an incredible guest, Mel Robbins. I was so excited to
0:15.4	record with her. I posted about it on Instagram. So many of you were like, I'm so excited.
0:19.9	I cannot wait to hear from her
0:20.9	because you guys understand how incredible she is. She's one of the most sought after motivational
0:25.6	speakers, a bestselling author, and hosts of the amazing Mel Robbins podcast. She gives such
0:30.6	practical advice and has helped millions of people transform their lives. Today we're diving
0:34.7	into her latest mindset shift, the Let Them Theory. I love this. I actually
0:38.5	heard about this in January of last year. I sent the episode to a friend. And ever since then,
0:42.9	hearing this concept of Let Them was something that was just stuck in my head. So when I heard
0:46.5	that she had a book coming out, I was so excited for this. I read the entire thing. And I know
0:50.4	it's resonated with so many of you. It's a game-changing perspective that helps you
0:54.2	overcome fear, self-doubt, and people-pleasing so you can find more freedom and happiness
0:58.5	in your relationship, whether it's at work, romance, or with friends. I'm also asking Mel some of
1:03.2	your questions covering everything from overcoming fear and navigating tricky relationships
1:07.8	to setting boundaries and staying true to yourself. So if you're ready to
1:11.5	make this year the best one yet, keep listening. This is an episode you'll want to save and come back to
1:15.8	again and again. And don't forget to subscribe to Life with Mary and us. You can hear new episodes on
1:19.8	Tuesdays. Now let's hear from Mel. I'm familiar with the Let Them Theory. I listened to it first
1:26.5	in January of 2024. I immediately
1:29.0	listened to the episode. I sent it to friends because I was like, okay, this is something
1:32.7	that everybody needs to know. I think depending when you listen to this in your life, it can
	...

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