Hi guys and welcome back to the podcast.

We have a very fun episode today because it is a casual chatty Q&A episode.

I have been listening a lot to gals on the go lately which I've always loved gals on

the go but I haven't really listened to the podcast in a bit of time but recently I was

catching up on some of their episodes and I just love how conversational if you guys don't

know Brook and Danielle I'm sure you guys know Brook and Danielle but they have a podcast

called gals on the go and it's very chatty it's just like you're sitting down with a friend

and it's kind of the vibe that I wanted to speak there aren't any overarching topics that

are on my mind but I will say I have quite a few things I want to intro this episode

with some things that I've been going through good things mostly so I'll share those

things too but I asked for questions over on my Instagram a couple weeks to go for an

Instagram Q&A and I just didn't get to get to everything so I decided that I would just

go through there and pick some of the questions out that were asked a lot or that I thought

were interesting things that I haven't really talked about that often some that I have

here and there but I hope you guys enjoy this episode for the intro of today I want to

share my high and low of the week because if you guys have been following the vlogs lately

and I've talked about this on the podcast and I probably sound like such a broken record

whenever I keep talking about this but I recently went off of hormonal birth control at the

end of January and I've shared a whole video I think it's something about like this

title some things need to change or something on YouTube I go into more detail about why

not trying to get pregnant right now but I just felt for a while that I've been on birth

control was on it pretty young and never really had regular cycles and I've just been researching

...