Mental Health with Natasha Devon

Power Hour

Adrienne Herbert

Society & Culture

4.8 • 713 Ratings

🗓️ 18 January 2022

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Adrienne is joined for the second time by the brilliant Natasha Devon MBE. Natasha is a writer & activist. She tours schools, colleges, universities and events throughout the world, delivering talks as well as conducting research on mental health, body image, gender and social equality. She campaigns both on and offline to make the world a fairer place. Natasha's new book Toxic is her first foray into fiction writing, and is released later this year. You can pre-order it now (and we think you should).

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Transcript

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0:00.0	Welcome back. This week I'm joined by activist, writer and broadcaster Natasha Devon.
0:12.0	I've really enjoyed talking to Natasha about the work that she does to support people with mental health issues, to normalise the conversation around mental health.
0:20.7	And we also discuss the differences between tools that support mental health issues to normalise the conversation around mental health. And we also
0:21.5	discuss the differences between tools that support mental health versus mental well-being and how
0:27.8	often we use those words interchangeably, but they're not the same thing. So that was really
0:32.4	interesting for me to discuss that with her. I'd never really considered it in that way before.
0:37.2	So each week as a host, I get the opportunity to learn. I'd never really considered it in that way before. So each week, as the
0:38.5	host, I get the opportunity to learn. I'm always learning so much from this show. So let's dive in.
0:44.2	I really hope you enjoy this conversation with Natasha Devon.
0:49.8	Welcome to The Power Hour. I'm Adrienne Herbert, wellness coach, international speaker and author.
0:56.6	Each week I speak to a variety of guests from business founders to Olympic athletes,
1:01.7	leading coaches, change makers and innovators to find out their daily habits, their rules to live by
1:07.8	and what motivates them to get up out of bed each day.
1:11.9	Personally, I am on a mission to encourage, motivate and inspire.
1:15.9	So I hope that the power hour will help you to achieve your personal and professional goals.
1:25.9	Natasha, welcome back to the podcast. How are you? I'm really well. Thank you. Great. I mean, three years since you were last on the show. So firstly, welcome back. Thank you for being a guest yet again. You were one of my first guests. I think probably in the first 10 episodes. I reached out to you. We'd never met. The podcast
1:45.2	didn't even exist. And I pitched to you what I wanted to talk about and what the power hour was
1:49.9	all about. And you kindly said yes. You came to Shortwich when we were recording in Shortwich.
1:54.7	We did the episode and I'll forever be grateful. So thank you so much. And since then,
2:00.2	I've just seen you fly. Like when I go
2:02.7	into work, into LBC on a Saturday and go up the escalator at Leicester Square, there's a poster. I'm like,
2:08.3	there's Adrienne. When I switch on my TV and there's the homepage for Sky, there's a little
	...

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