Thank you. Thank you. One, Hey everyone, welcome. Welcome to My Duve Flip. I am Finola McDonnell. I am the Chief Communications Officer with the Financial Times, a newspaper and website that I hope you are all subscribed to. If not, that's

the next thing you need to do, frankly, after you've watched this session. I'm here today to be

grilled by this guy, Jack, who frankly is still enjoying his first cup of tea. So when he feels

quite ready, I'm sure he will kick this session off properly. but far be it from me to miss the intro opportunity.

So nice to meet you all. I'm going to hand you over the Jack who needs to now earn his salt.

And I think that was amazing. And everyone who's tuning in from YouthSpace, Twitter, LinkedIn,

we're here today with another episode of my duvet flip.

The thing that gets you out of bed in the morning to flip the duvet.

Obviously mine's English breakfast tea,

but most importantly, we're here to learn and to be inspired.

A lot of you at the moment will be thinking, what career do I get into? What do I want to do?

But we need real models, real models who have done their career, working hard and want to share those golden nuggets.

What do you say? It sounds like a good, it sounds like a good premise and i'm not an english breakfast

tea person i am a bad coffee person so one of the things you'll find in london when you get to my

age somewhere between 30 and 50 is that people are very very inspired by the best coffee they can get in

the morning i'm quite happy with

instant crystals. So, you know, my top tip is, yeah, have a bit of caffeine, but also have a job

that you enjoy or find a skill that you enjoy. And you all struggle to get up. How many cups of coffee

have you had already? I don't know. Quite a few. Oh yeah, I'll be up. I'll be heading towards, I'll be well about five, I'd say.

Wow.

Yeah, I like to have a hot brown drink in my hand at all times.

It's part of my DNA.

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