So, guys, Derek, more plates, more dates.com.

I just wanted to do a quick video on what you can expect in terms of your blood work on a few I use of high quality pharma grade GH.

So I just wanted to show you some of my old blood work that I had when I used to use GH to gain muscle in the off season or to, you know,

aid in staying leaner while I gain muscle in the off season might be more accurate.

So anyways, this is my blood work.

This was an IGF1 level on three IUs of pharmacy grade growth hormone.

So as you see here, insulin like growth factor,

489 nanograms per mill liter,

which is almost double the high end of the reference range.

So this is like literally acromegaly levels

and is not a sustainable practice year round or you know for several years

on end without eventually encountering some level of um insulin resistance or some sort of uh

you know probably some negative outcome so you know just a reference because some people

they don't they just pin a certain amount of iUs and they don't really know what it equates you.

Granted, your IGF1 is going to differ greatly, individual to individual.

There's going to be people who, you know, pin several IUs and have an IGF1 on the low end of normal just because of the way their liver and kidneys work or you're going to have a guy who has way higher than I did at the same on the same dosage. So, you know, just take it as a reference and some like an

interesting statistic for your kind of reference for your own, you know, whatever you're doing to make

sort of like a rough judgment. But, you know, at the end of the day, you should be getting your own

blood work, but obviously not a lot of people go out of their way

to pay for this stuff.

So I thought it might be useful for you guys to reference.

And, yeah, anyways, that's it for today's video.

...