Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.

You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter.

I'm about to give you a quick tip for building your comments. of Embrace Your Rail with me Julie Ledbetter.

I'm about to give you a quick tip

for building your confidence, honoring your body,

and unconditionally loving your authentic self.

Stay tuned if you're ready to Embrace A Real.

Let's get it, let's go.

Hello and welcome.

Hello and welcome back to another bonus episode. Okay, this episode is for all my new mamas or mamas to be out there.

Let's talk about something that every new mom has in mind and that is how the heck do you balance

taking care of yourself while navigating the wild ride of motherhood is it even

possible those first you know months of baby, they're so full of changes physically,

emotionally, mentally, spiritually, relationally, financially, it's not just about taking care of your little

one, however that is the main focus obviously, but it's also like how do you

figure out how to adjust to this new role in your life? And believe me, it truly is a balancing act.

I'm three and a half months into this and I can tell you it is

single-handedly the hardest thing I've ever done to be honest but it's also the

most rewarding thing that I've ever done which is so crazy to have both of those things coexist in the same sentence,

honestly, and just like on a daily basis, it is the hardest thing, but is also the most rewarding

thing I have ever done.

And I say that, not lightly.

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