My Top 10 Tips for Maximizing Productivity and Flow Within Your Schedule | with host Emily Duncan

EMBody Radio

Emily Duncan

Embodyradio, Health & Fitness, Self-improvement, Nutrition, Health, Bikinicompetitions, Education, Wonderwomanmentality, Npcbikini, Fitness

4.9 • 1K Ratings

🗓️ 27 June 2024

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I've been working 100% for myself and no one else for over 8 years, and as someone that works virtually, you best believe I've collected some trinkets when it comes to personal productivity and time/energy optimization. Today we're talking about some of my favorite techniques for maximizing your schedule, improving your workflow, and bringing more intentional and supportive structure to your life so you can perform at your best <3.

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Transcript

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0:00.0	This is the Premier Podcast for high-performing humans looking to elevate themselves through real, raw, honest conversations.
0:09.0	We're the hub for inspiring and expansive talks about nutrition, wellness,
0:13.8	spirituality, business, relationships, and personal development.
0:17.9	This show will leave you feeling empowered in your ability to not just
0:20.7	understand, but truly embody what your happiest, healthiest, highest self looks, feels, and acts like.
0:27.0	When we grow together, we glow together.
0:29.0	This is Embody Radio. What is going on, you guys?
0:38.0	What is going on, you guys?
0:40.0	Welcome back to Embody Radio, the Premier Podcast for for high performing humans looking to truly
0:44.2	embody their happiest, healthiest, highest selves. I am your host Emily Duncan. Welcome back to
0:49.0	the show. I am so excited. So yesterday I had a chat with Chase Chuning who he has been on this show multiple times.
0:58.8	He is also who helps me do all of my podcast things and we had just a really good planning call for the
1:05.1	podcast for you know the the second half of the year going into 2025 and just you
1:11.4	know when I got on the phone with him I was like my biggest thing is I need
1:14.6	some more help with the podcast because this is something that I love doing so so much
1:19.9	it's truly one of my favorite things whenever Whenever I sit down to record an episode,
1:23.4	whether it's a solo episode, but especially the interviews,
1:26.4	I finish and I'm like, that was so much fun
1:28.6	and this is one of my favorite things
1:29.9	that I get to do as part of my quote-unquote job, right?
1:32.8	And I shouldn't really say quote-unquote,
1:34.0	because it really is part of my job.
	...

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