Taking Back Your Power Over Your Mind and Your Choices | with host Emily Duncan

EMBody Radio

Emily Duncan

Embodyradio, Health & Fitness, Self-improvement, Nutrition, Health, Bikinicompetitions, Education, Wonderwomanmentality, Npcbikini, Fitness

4.9 • 1K Ratings

🗓️ 20 June 2024

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

There's one question I started asking myself and my clients that made decision making magically "easier," and I'm sharing it with you in today's episode. Use this to help you evaluate how you're spending your time + money, how you're eating and drinking, quite literally anything that you're doing. We can also use this question to reverse engineer the experience we want to have and create a framework to help get us there.

Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).

LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don’t. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase!

Follow me on Instagram

Follow EMBody Radio on Instagram

Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.

Transcript

Click on a timestamp to play from that location

0:00.0	This is the Premier Podcast for high-performing humans looking to elevate themselves through real, raw, honest conversations.
0:09.0	We're the hub for inspiring and expansive talks about nutrition, wellness,
0:13.8	spirituality, business, relationships, and personal development.
0:17.9	This show will leave you feeling empowered in your ability to not just
0:20.7	understand, but truly embody what your happiest, healthiest, highest self looks, feels, and acts like.
0:27.0	When we grow together, we glow together.
0:29.0	This is Embody Radio. What is going on everyone?
0:37.0	Welcome back to Embody Radio, the Premier Podcast for high-performing humans looking to truly
0:44.2	embody their happiest, healthiest, highest selves. I'm your host Emily Duncan.
0:47.7	Welcome back to another episode. Today's episode is inspired by many, many things, but as always, this past weekend, we're just diving right in.
1:00.0	This past weekend, I went to a Russ concert if you guys have followed me for pretty much
1:06.5	any conceivable length of time. You know I am a big big Russ fan and I am also very proud because I have had several of you message me over the years and be like
1:17.1	you're the reason that I listen to Russ and then like there's people that are like you're the reason that I
1:21.5	listen to Russ and now I'm going to see him live
1:23.2	da da da da da da so I just feel very very happy that we all are able to connect over this but we
1:30.8	went to see Russ this past weekend.
1:32.6	It was fantastic.
1:34.1	We got VIP tickets.
1:35.8	It was so fantastic.
1:37.2	I'm gonna say fantastic like 5 million times.
1:39.6	But just such a fun, cool experience.
1:42.6	First and foremost, the last time I saw him live
	...

Transcript will be available on the free plan in -201 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Emily Duncan, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Emily Duncan and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.