Narcissistic Abuse: The Real Truth and Why Sharing your Survival Story Matters

Trauma & Narcissism Redefined

Caroline Strawson

Narcissisticabuse, Health & Fitness, Narcissist, Self-improvement, Education, Recovery, Mental Health, Trauma

4.8 • 701 Ratings

🗓️ 11 March 2025

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you tired of feeling powerless against narcissist abuse? I know the unseen scars left by narcissists can feel devastating, but you can change the narrative.

This year I will be launching a new podcast filled with real interviews and conversations with survivors like you, to give you an unmatched insight into the physical and psychological impacts of narcissistic abuse.

I will be sharing my tools to help you heal from narcissistic abuse such as somatic therapy, understanding your internal family systems, and more. This roadmap can help you reclaim your power and heal at the deepest level.

No longer will you feel alone in your struggle. You'll be inspired, empowered, and armed with the truth about narcissistic abuse that has been hidden for far too long.

Don't miss this transformative opportunity, your journey to recovery starts now. Sign up as a guest on the show here - https://form.jotform.com/caroline1973/podcast-guest-application

0:00 Rebranding Announcement and Podcast Vision

3:10 How to Become a Guest on my Show

5:11 Therapeutic Approaches and Healing Methods

6:05 Educational and Workshop Initiatives

8:37 Ownership and Responsibility in Healing

14:26 The Role of the Protector and Core Emotional Wounds

17:12 The Importance of Nervous System Healing

19:40 Final thoughts

Podcast Resources:

Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse
Access my low cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse
Connect with me on Instagram: https://www.instagram.com/carolinestrawson/
Find me on TikTok!: https://www.tiktok.com/@carolinestrawson
My website: https://www.carolinestrawson.com/

Transcript

Click on a timestamp to play from that location

0:00.0	You are so enough and worthy and many of you may know that.
0:05.0	But the problem being is if you don't feel that in your body at that nervous system level,
0:10.0	your behaviours are driven by protecting that core wound of you not ever feeling like that.
0:18.0	If you are somebody who is sat there, always looking externally for someone to come and rescue you,
0:24.7	or the reason why you feel the way you do, this podcast episode is absolutely, it's a must for you to stay and listen to.
0:33.4	Because this is exactly how I used to be. And it wasn't until I recognised that and did something
0:38.4	about it, things started to change. So a massive warm welcome. My name is Caroline Straw. So welcome to
0:45.4	the Trauma Narcissism Redefined podcast, but not for much longer. I'm so excited. I'm finally able to
0:53.3	give you a date of the launch of my brand new, re-branded podcast,
0:57.4	which will be from Tuesday, the 8th of April, and I'd love you to stay and support me, share it with your friends.
1:03.0	I am on a mission. Like, I can feel the fire in my belly around this, like genuinely.
1:10.6	So my new podcast, if you've been listening for a while, you probably know or if you follow me on social media.
1:15.5	But if you're brand new, massive welcome, don't worry, I'm not going anywhere.
1:19.0	I'm just rebranding my podcast to be called, gives me a visceral reaction every time I say this.
1:25.0	No visible bruises.
1:26.8	Survivor stories of narcissistic abuse,
1:29.2	domestic abuse and coercive control. Now the reason why I title it with three survivor stories is
1:35.2	they're kind of very similar and all the same thing basically, but dependent on what wording and
1:41.6	terminology we use. And I want to be loud about all three of those.
1:45.4	But the key of this podcast is no visible bruises.
1:49.3	Probably like me, when you've been in a relationship with a narcissist,
1:52.7	which is obviously domestic abuse and very often coercively controlling,
	...

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