Nicole Morris: Inference-Based CBT and Exposure & Response Prevention Therapy for OCD (#459)

The OCD Stories

Stuart

Bdd, Health & Fitness, Recovery, Hocd, Cocd, Rocd, Bodydysmorphicdisorder, Ocd, Anxiety, Obsessivecompulsivedisorder, Mental Health, Help, Mentalhealth, Depression, Advice

4.8 • 873 Ratings

🗓️ 10 November 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

In episode 459 I chat with Nicole Morris, LMFT. Nicole is a therapist and host of the OCD Family podcast.

We discuss her therapy story, her view of OCD, Inference-Based CBT (I-CBT), Exposure and Response Prevention Therapy (ERP), her podcast and favourite guests, words of hope and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/nicole-459

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to The OCD Stories podcast, hosted by me, Stuart Ralph.
0:05.5	The OCD Stories is a podcast dedicated to raising awareness and understanding around obsessive,
0:11.1	compulsive symptoms. I do this for interviewing inspired therapists, psychologists, and people
0:16.8	who have experienced OCD. Welcome to the OCD Stories.
0:24.6	And welcome to episode 459 of the podcast. And in this one I got on Nicole Morris. Nicole is a therapist and host of the OCD family podcast.
0:30.6	We discuss her therapy story, her view of OCD, inference based CBT or ICBT for short, and exposure and response prevention therapy.
0:41.3	And we talk about when she would use these and which one she would use first.
0:44.9	We talk about her podcast, her favorite guests, words of hope, and much more.
0:49.8	And thank you to NoCD for supporting the podcast.
0:53.0	NoCD offers effective and convenient therapy available in the US and outside the US.
0:57.9	To find out more about NoCD, their therapy plans, if they currently take your insurance, or to download their free app, head to go.
1:05.6	dot treat myoced.com forward slash the OCD stories, or the link will be in the episode description thank you to all
1:12.6	of our patrons for supporting our work to sign up to our patreon and to check out the other benefits
1:18.0	you'll receive as a patron please see the link in the show notes so thank you to Nicole for a time
1:23.3	I deeply appreciate it and of course thank you to you guys for listening. As always, it means a lot.
1:28.6	Wherever you are, I hope you're doing well. And without for ado, here is Nicole. Welcome to the podcast, Nicole.
1:35.3	Well, thank you, Stuart. And it's a pleasure to be here. Yeah, it's a pleasure to have you on. So,
1:40.9	it'd be good to hear your therapy story. What got you into being a therapist for
1:45.0	OCD? You know what's funny is so growing up I was always kind of pre-med, track-minded. And so I,
1:53.7	I kind of had these views about therapy that it was a softer science and not this not to say it's not important y'all
2:02.9	I'm a therapist now so I believe I believe but it was something where I just felt as I kind of
2:12.4	toured the different graduate school programs and and went through and sorted through that the marriage and
	...

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