No Period, Now What: The Latest Research About Hypothalamic Amenorrhea with Dr. Nicola Sykes

Well-Fed Women

Noelle Tarr

Alternative Health, Nutrition, Mindset, Motherhood, Health & Fitness, Paleo, Hormones, Weight Loss, Fitness, Body Image, Holistic Health, Self-care, Women's Health

4.5 • 1.4K Ratings

🗓️ 4 June 2024

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

Um, hello period? You there? Dr. Nicola Sykes discusses literally everything you need to know about losing your period and how to manage your life once you’ve regained it. We talk calories, macros, intermittent fasting, workout intensity, pregnancy, breastfeeding, postpartum periods, and even perimenopause! It’s time to go “all in” when it comes to healthy cycles! Timestamps:[5:10] Welcome Dr. Nicola Sykes[9:14] What is the definition of Hypothalamic Amenorrhea[21:25] Root Causes f...

Transcript

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1:13.0	You are now listening to well-fed women,
1:17.0	the show that's been radically changing
1:19.0	the way women perceive health, fitness, and their bodies since 2015. I'm your host, Noel Tar. Submit
1:26.4	your questions to well-fed women at gmail.com and you can keep up with the
1:30.9	show on Instagram at well fed women.
1:35.6	Hello friends welcome back this is episode number 483 of the well fed women
1:41.5	podcast today I get to interview Dr. Nicola Sykes, formerly
	...

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