Hey deserving listeners, a while back one of you listeners commented below an episode saying something something along the lines of Bob should have his own podcast.

And when I saw that comment I thought that is a great idea. As many of you

know I've talked about before when I started this podcast 11 and a half years ago

originally I wanted it to be me and Bob

because I just thought that would be the perfect podcast.

Me and Bob, we talk about this stuff all the time, we're great friends.

And it took many years for me to convince him

to actually come on the podcast and he's really taking to it.

And many of you love him so much that one of you said Bob should have his own podcast.

And so I, the next time I saw Bob I ran it

past him I said hey next you know what do you think about doing your own

episodes where you sit down with the microphone and just say whatever comes to mind,

whatever you want to share with the listeners, without me spouting or interrupting or, you know,

bob blying. So Bob got a microphone and a computer and he just started talking and so here we go let's listen to Bob.

Well I hope third times the charm.

This is the third time I've made a run at saying something doing one of these recordings

and the first time I forgot to actually hit the record button.

The second time, I don't know, I just am not 100% pleased with what I said or even with the sound

quality, so I'm going to do my best to keep that more consistent because that can be distracting for

listeners. This is the an adjunct to the psychology and Seattle

podcast who's hosted by our good friend Kirkhonda.

My name is Bob Gettle. I'm a therapist in practice in Seattle and a fairly regular

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