Nothing Boring About Boron

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 11 March 2023

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

Learn more about the incredible benefits of boron!

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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0	Well, there's absolutely nothing boring about Boran.
0:25.5	Let's talk about the benefits of Boran.
0:28.2	Boran is a very exciting trace mineral.
0:30.3	It's primarily known to support bone mass if you have osteopenia or osteoporosis, but
0:36.1	it does a lot more.
0:37.8	It's involved in wound healing, it aids your body in using estrogen, testosterone, vitamin
0:44.4	D, and magnesium.
0:46.4	So all these trace minerals and minerals and even hormones work together.
0:50.2	It's also a very powerful anti-inflammatory.
0:52.8	It supports cognitive performance.
0:55.4	It supports short-term memory, not necessarily long-term, but short-term.
0:59.9	It decreases the side effect to keynote therapy.
1:03.0	That's quite amazing.
1:04.0	It has the ability to increase sex hormones.
1:06.0	I'm talking about estrogen, progesterone, testosterone, and also it can prevent certain
1:13.0	cancers.
1:14.0	Now, if you want more information about what foods are high in Boran, I put that link
1:18.2	down below, but I will say that avocados are usually rich in Boran.
1:23.8	There you go.
1:24.8	If you have a question about a product or you're new to keto and you want to know how
1:28.6	to begin keto or you're on keto and you need a debug because it's not going to smooth,
1:34.8	I have a keto consultant standing by to help you.
	...

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