On Calming Stress and Anxiety--with Tapping, ft. Nick Ortner

Under The Skin with Russell Brand

Russell Brand

Comedy Interviews, Society & Culture, Health & Fitness, Comedy

4.8 • 15.2K Ratings

🗓️ 9 September 2023

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

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Summary

Best-selling author of The Tapping Solution, Nick Ortner is here! He describes the technique known as Tapping, which is a natural healing method that combines ancient Chinese acupressure and modern psychology. .

Nick tells us the science behind Tapping (also known as Emotional Freedom Technique, or EFT) and describes how it effects the brain and the body. Tapping, he says, can turn off the flight-or-flight mode, to help the body relax and heal. He has been developing and practicing this technique for a long time, and has helped people from all walks of life--including high functioning athletes, people with chronic pain, those suffering from grief, and others. In this episode Nick also does a live Tapping demo with me to help me with a specific issue I’m dealing with.

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Transcript

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0:00.0	Whether you're driving to work, cycling to a friend's place, or on the way to your next holiday,
0:04.9	Amazon Music has your comedy fix covered.
0:07.7	As an Amazon Prime member, you have access to ad-free top podcasts.
0:12.0	To start listening, download the Amazon Music app or visit amazon.co.uk-on-the-go-comedy.
0:18.4	That's amazon.co.uk-on-the-go-comedy and listen to your favourite podcasts on the go.
0:24.4	Hello and welcome to Under the Skin. You're listening to me, Russell Brand.
0:31.6	This week, I spoke to Nick Orner. Nick Orner is my friend and he is designed a technique called
0:38.9	the tapping solution. But let's see what Jenny May Finn's come up with for a script.
0:43.4	Nick is CEO of the tapping solution. Oh, he's a CEO.
0:47.5	Yeah. You're happy with that? We're talking a CEO's now.
0:51.5	The CEO of the tapping solution and creator of the tapping solution at books and evidences
0:58.0	are in like children's books. He's written adults books. He tapety taps you right out of your
1:04.0	anxiety. Now me and Demire, we use the technique, don't we Demire? And what's it helped you with?
1:08.8	Oh, anger, anxiety. You get angry, you get anxious? Sometimes, yeah, I'm like sadness masks
1:15.1	itself as anger. That's a person who's done working themselves. Now, let's look at Annabelle and Jen.
1:20.8	Do you use the talent tapping solution? No.
1:26.0	Sharp no from Jen. I know, hand over the face now. I was supposed to do all these things.
1:31.2	When, baby, when you're idling about getting your head cut to a fringe or wearing a new silken
1:37.0	shirt like LV68 come back special black. Instead of that, you could be tapping yourself out of your
1:44.0	numerous mental illnesses. Now, I'm tap, tap, tap in a way. And as you can see,
1:49.9	there's clearly a divide in the work between the sensitive progressives and the stick in the mud.
1:58.5	I'd call them, I don't know how to describe any more, but listen, Nick has kind of
	...

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