Our Rock and Our Fortress

Abide Bible Sleep Meditation

Health & Fitness, Alternative Health, Religion & Spirituality, Christianity

4.2 • 776 Ratings

🗓️ 12 September 2024

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Ben Little, helps your body relax and your mind rest on the truth found in scripture. Rest tonight in the protection of the God who is your shield, your rock, your fortress.

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Transcript

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0:00.0	Welcome to Abide's Sleep Meditations. I'm Tyler Boss. Today's meditation is brought to by
0:05.7	our partners at Life Audio. If you go to Life Audio.com, you will find dozens of other faith-centered
0:11.9	podcasts in their network. They've got shows about prayer, Bible study, parenting, and more. Head over to
0:17.8	lifeaio.com now. Remember, you can have full access to all our sleep stories
0:22.9	commercial free. Just text Abide to 22433 for 25% off the app. Now, relax your mind and body as we
0:32.5	hear tonight's sleep story. Hello, and welcome to this sleep story from Abide.
0:43.4	I'm Ben.
0:45.5	Thanks for joining me for tonight's story,
0:49.2	our rock and our fortress.
0:53.2	You'll fall asleep, resting in the arms of the God who created you,
0:58.7	who saved you, who loves you unconditionally. He's the God who protects you when you're asleep
1:08.0	and walks beside you throughout the day. He even picks you up when you grow
1:15.1	weary and he carries you the rest of the way. For tonight's story, you'll fall asleep
1:24.7	resting in the promises of your heavenly father. You'll fall asleep resting in the promises of your Heavenly Father.
1:30.2	You'll fall asleep resting in the biblical Psalms of protection.
1:36.2	The very Psalms that comforted the ancient Israelites, that comforted David.
1:43.7	As he wrote in Psalm 62, my soul finds rest in God. My salvation comes from him.
1:54.9	Truly, he is my rock and my salvation. He is my fortress. I will never be shaken. God is your protector,
2:09.9	your shield. He's your defender, your refuge, your strength. He is the lover of your soul. There's nothing you can do to
2:26.2	make him love you any less or any more. His love for you is never-ending.
2:38.0	God is like a giant mountain soaring into the sky.
2:43.5	It's massive snow-capped peak penetrating the clouds.
	...

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