Hi, it's Mark Sisson. Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome.

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Hey, everyone, welcome to the Primal Blueprint Podcastcom. Hey, everyone.

Welcome to the Primal Blueprint Podcast.

Today we have Palmer Kippala.

She is the author of Beat Autoimmune, The Six Keys, to Reverse Your Condition and Reclaim

Your Health.

She is a speaker, an author, a functional medicine certified health coach, and she specializes in helping

people reverse and prevent autoimmune conditions. Welcome to the show. Thank you, Elle. It is a

privilege and honor to be with you. Let's tell the audience, we were actually, we met at PaloFX this

year, and I was early for my book book signing and you were just finishing up yours.

And we had this lovely conversation and we had a real in-depth, deep, short meeting there.

But it was, it was really wonderful to, like you said before, we just came on, meet a kindric spirit.

So it was just lovely to run into you and then also

be able to provide this information to our audience because your book is really wonderful.

Oh, thank you so much. And I had the exact same feeling about you. It was kind of that soulmate

opportunity, just quick passing, but you know that, you know, maybe there's a connection there.

Amazing.

So this is a really wonderful story that anyone who's listening, if you know anyone suffering from any autoimmune disorder, particularly MS or anyone that was diagnosed with any

of these things, please share Palmer's work with them. And I would say the same for people who are suffering from rheumatoid arthritis

to go also share and listen to episode 273 with Seamus Mullen, who's a chef who used

food and discovered things about food that helped him get off of that. Your story is really

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