Parenting Unfiltered: Toxic Overachieving with Keren Eldad
Cat & Nat Unfiltered
Cat & Nat
5 • 2.6K Ratings
🗓️ 6 January 2025
⏱️ 31 minutes
🧾️ Download transcript
Summary
Keren Eldad specializes in taking high achievers out of the futility of constant pursuit and into the greatest levels of success and fulfillment. She has coached Olympic athletes, politicians, & Hollywood stars, and global organizations like Estée Lauder and Nike. She’s also the founder of THE CLUB, a community supporting leaders to reach their full potential. In her upcoming book “GILDED: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More”, Keren reveals how the relentless chase for outward success often leads to a spiral of burnout, disillusionment, and a suffocating existence within a “gilded cage” that looks beautiful from the outside but feels like a prison on the inside. There are so many amazing takeaways from this interview. Follow Keren @coachkeren.
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Transcript
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| 0:00.0 | We don't change, most of us, behaviorally do not change. |
| 0:04.1 | But we can stop over exacerbating our limitations and start emphasizing the good parts. |
| 0:12.4 | Kids who are overachieving and kids who are in particular zones that are overachieving, |
| 0:17.3 | way more disposed to extraordinary anxiety. |
| 0:20.0 | So we have to reframe the conversation, |
| 0:22.1 | I think, and we have to congratulate people and honor people more for their feelings than for |
| 0:27.0 | their interests than for their actions and achievements. |
| 0:34.5 | Natalie, what do I do? Natalie, what do I do? |
| 0:39.5 | I hope it's giddy-gitty. |
| 0:45.3 | We are so excited to have on the podcast today, Karen Eldad, which is, she's known as Coach Karen, specializing in taking high achievers out of the futility, fatality think, of constant |
| 0:51.7 | pursuit and into the greatest levels of success and fulfillment. |
| 0:55.2 | She has coached Olympic athletes, politicians and Hollywood stars, and global organizations like Estee Lauder and Nike. |
| 1:01.3 | She's also the founder of the club, a community supporting leaders to reach their full potential. |
| 1:07.1 | In her upcoming book, Gilded, Breaking Free from the Cage of Ambition, Perfectionism, |
| 1:12.0 | and the relentless pursuit of more, Karen reveals how the relentless chase for our |
| 1:16.9 | outward success often leads to a spiral of burnout. |
| 1:21.3 | I mean, that is disillusionment and suffocating existence within the gilded cage that |
| 1:26.2 | looks beautiful from the outside but |
| 1:28.0 | feels like a prison on the inside this actually feels like um university in college this whole |
| 1:34.5 | this this end goal because we're talking about teenagers right now that whole synopsis is what |
| 1:41.4 | I feel like they're all racing to and then then they're like, what happened and how did I |
| 1:45.9 | get here and what am I doing? It's so true. And you know, so many of us, unfortunately, we stay in that |
... |
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