Pavel Stuchlik: How to Break Free from Burnout
SuperLife with Darin Olien
Darin Olien
4.8 • 1.4K Ratings
🗓️ 11 December 2024
⏱️ 78 minutes
🧾️ Download transcript
Summary
Ever feel like life is pulling you in a thousand directions, leaving you stressed, reactive, and disconnected from your true self? Our fast-paced world thrives on keeping us distracted and exhausted. But here’s the truth: it doesn’t have to be this way.
What if the key to breaking free is as simple as pausing, breathing, and reconnecting with your inner stillness?
In this episode of Super Life Podcast, I sit down with Pavel Stuchlik, founder of NOA|AON, to talk about ancient breathwork techniques, practical tools for resetting your mind and body and how creating moments of presence can lead to profound shifts in vitality, relationships, and mental clarity.
Pavel Stuchlik, founder of NOA|AON, is a global leader in self-transformation, blending ancient practices with modern techniques. As a certified Wim Hof instructor and former professional athlete, he integrates breathwork, sound healing, and meditation into transformative experiences.
If you’re ready to stop running on autopilot and start living with purpose and harmony, this conversation is for you.
We Also Discuss:
(00:00) Keys to a Super Life
(14:49) The Process of Unhooking
(24:32) Breathing Techniques and Life Integration
(35:57) Advanced Breathing Techniques for Wellness
(50:09) Awakening Inner Senses and Relationships
(59:16) The Seven Stages of Relationship Transformations
(01:07:19) Transformational Events and Consciousness Tools
Don’t forget…
You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.
Thank You to Our Sponsors:
-
Beekeeper’s naturals: Exclusive offer: Go to beekeepersnaturals.com/DARIN or enter code DARIN to get 20% off your order.
-
TruNiagen: Go to www.truniagen.com and use code Darin20 for 20% off
-
Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
- Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com
Find more from Darin:
-
Website: https://darinolien.com/
-
Instagram: @Darinolien
-
Down to Earth: darinolien.com/down-to-earth/
Find more from Pavel Stuchlik:
-
Website: https://noaaon.com/
- Instagram: @noaaonofficial
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Super Life with me, Darren O'Lean, a podcast where we explore, discover, and share solutions that promote a healthier life and a better world. |
| 0:13.0 | Together will ignite possibilities, inspire change, and build sovereignty, creating a roadmap towards a super life for you and for all. |
| 0:24.4 | Get ready to start living your super life. |
| 0:33.2 | Why does it feel like it's constantly pulling us in hundreds of directions, leaving us depleted |
| 0:40.4 | and disconnected? It's not just about stress. It's about the way we're wired to react to the noise |
| 0:47.5 | around us. But here's the thing. The antidote isn't just more. It's about unhooking, slowing down and finding your center. |
| 0:57.6 | Today I'm sitting down with Pavel Stucullich, the founder of Noah Aon, a movement that's |
| 1:03.5 | transforming how we approach vitality and connection. Pavel shares his powerful tools, |
| 1:08.9 | like breathwork, and resetting your daily rhythm that can help you |
| 1:13.4 | tap into the strength and clarity you didn't even know you had. If you're feeling stuck in the chaos |
| 1:20.8 | that's around us seemingly every day and you're ready to reconnect with what really matters, |
| 1:27.5 | this episode will meet you right there and will guide you to take that balance back. |
| 1:33.7 | But you need to do it. |
| 1:35.0 | You need to listen and take those actions. |
| 1:37.9 | So let's dive in. |
| 1:42.4 | Before we dive in today's episode, I want to thank my sponsor, Beekeepers Naturals. |
| 1:48.5 | As most of you know, I'm incredibly particular, but the products and companies I support. |
| 1:54.6 | My commitment to evidence-based natural solutions runs very deep, which is why I'm thrilled to share beekeepers |
| 2:03.7 | naturals with you, a company that's reinvented the medicine cabinet with clean, effective alternatives. |
| 2:11.5 | I recently had a deep conversation with the founder, Carly Kremmer, on October 9th, 2024 episode. |
| 2:19.3 | I was genuinely amazed at how these bee-derived ingredients can provide incredible health |
| 2:26.1 | benefits as she discusses more and more of her quality assurance and the bee's power. |
... |
Transcript will be available on the free plan in -109 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Darin Olien, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Darin Olien and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.