What Your Food Energy Says About Your Health

SuperLife with Darin Olien

Darin Olien

Activism, Motivation, Environment, Education, Self-improvement, Fitness, Wellness, Health, Alternative Health, Health & Fitness

4.8 • 1.4K Ratings

🗓️ 12 December 2024

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Why does life feel like an uphill battle, even when you're doing "all the right things"? Eating clean, staying active, but still feeling drained and disconnected? The truth is, health isn’t just about counting carbs or hitting the gym. It’s about the energy we cultivate—and the life force we invite into our daily lives.

In this episode of SuperLife, I explore how food, emotions, and even sunlight carry vibrational energy that shapes our vitality. It's not just about calories; it's about connection—how our food, our environment, and our emotions fuel or drain us. From understanding life-affirming foods to practical ways to embrace energy-rich living, this episode uncovers the unseen layers of wellness.

If you’re ready to shift from surviving to thriving, this conversation will change the way you see health. Tune in for simple, actionable steps to realign with nature, boost your energy, and transform your relationship with food and life itself. Let’s build your super life—starting now.

We Also Discuss:

(00:01) Exploring Health Beyond Nutrition

(05:15) The Life Force Energy of Food

(08:23) The Role of Frequency in Our Lives

(14:31) Embracing Holistic Metabolism

(23:36) Energetic Life-Affirming Food Choices

Don’t forget…

You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.

Thank You to our Sponsor:

Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com
Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Super Life with me, Darren O'Lean, a podcast where we explore, discover, and share solutions that promote a healthier life and a better world.
0:13.0	Together will ignite possibilities, inspire change, and build sovereignty, creating a roadmap towards a super life for you and for all.
0:24.4	Get ready to start living your super life.
0:32.7	Did you know your feet are an evolutionary masterpiece? No, I really mean that. There are 26 bones
0:41.5	in each of your feet, all made for natural stability and over 100 muscles, tendons, and
0:51.2	ligaments, and hundreds of thousands of nerve endings, all allowing you to stand tall,
0:57.2	no matter what size you are, you've got to admit, that's pretty damn impressive.
1:02.8	But the truth is, we've forgotten all about the wisdom in our feet.
1:07.0	We cover them up with thick padding, thinking the softer, the better. We're completely lost
1:13.0	the feet to the brain connection. Our feet are meant to help us navigate our surroundings, take
1:20.1	in information, not just get us to our destination. That's why I love the innovation footwear from Vivo Barefoot. A study from
1:30.4	Liverpool University showed that walking daily in Vivo Barefoot strengthens the feet by 60% in six
1:39.4	months. It also improves balance and physical function while compared to normal, narrow, cushioned,
1:46.5	athletic training shoes.
1:48.5	For all these reasons, and just because they feel freaking amazing on my feet, they're the
1:55.4	only shoes I wear when I have to wear shoes.
1:59.0	To try these amazing footwear for yourself, go to Vivo barefoot.com and use the code
2:05.8	Darren 20 for 20% off your order.
2:09.7	Again, that's V-I-V-O-Bairfoot.com and use the code Darren 20, D-A-R-I-N-20 for 20% off your order.
2:26.9	Hey, everybody. Welcome to the show. This is Darren Aline. This is the Super Life podcast. I'm stoked
2:32.8	you here. Thank you for joining, like and subscribe,
2:35.6	and share it with your friends and family because what we're doing here is we're building
	...

Transcript will be available on the free plan in -108 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Darin Olien, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Darin Olien and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.