Most of us are taught from an early age that being selfless is a good thing and it is in moderation

Self-Care is not and never has been selfish but we live in a capitalistic world where the man will make you believe it is. What is a beautiful people? You are listening to the

Affirmation for Black Girls Podcast where we focus on personal growth and

cultivating a healthy relationship with ourselves.

I am your host, Tyre the creative actress, content creator, and mental health enthusiasts.

And you guys, today, I want to welcome you to our first Pep Talk Wednesday. Now this type of episode is going to be a little

different. It's something that I'm trying out. So I really wanted to do like a midweek pick me up just so you guys have more love

coming to your inbox and coming to your podcast recommendation list okay so

our Pep Talk Wednesdays will serve as a midweek pick me up,

and we'll just discuss something really quick that just,

I'll just give you a really quick nugget of information to hold on to and maybe challenge

you throughout the rest of the week.

So these episodes will not have any affirmations in them and they'll be short and sweet.

I'll try to keep them around the 10 to 15 minute mark and they will come out midweek on

Wednesdays. Now while you're listening to this episode, this is the first one.

In the show notes of every single episode we do, there is a community request form, a community

request form, oh Jesus.

There is a community connection form where you can drop all of your thoughts

and feedback on the actual podcast. So if you love these, let your girl know. Fill out that form

and say, oh my gosh, I love the Pep Talk Wednesdays.

I can't wait for two episodes a week of the Affirmation of Black Girls Podcast.

Y'all let me know, okay?

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