PH32 Pete Servold on fine dining, Paleo, and making the most of your meal prep

Pursuing Health

Julie Foucher MD, MS

Health & Fitness

4.8 • 1.3K Ratings

🗓️ 12 July 2016

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Pete Servold developed a love for food and cooking early on and worked in the culinary and restaurant industry since the age of 17. He graduated from Le Cordon Bleu in Atlanta GA in 2007 and worked at Restaurant Eugene where he … Continued The post 32 – Pete Servold on fine dining, Paleo, and making the most of your meal prep appeared first on Julie Foucher | Reebok CrossFit Games Athlete.

Transcript

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0:00.0	Well, I actually did a paleo challenge with Sarah and I realized once I read the rules, I was like,
0:07.0	oh, this is just fine dining without risotto.
0:10.0	You have to get the best ingredients from the best sources in season.
0:16.0	You can cook with animal fat.
0:19.0	Like it's, I was like, oh, and it instantly like reignited my passion for cooking
0:27.2	you know I was making every meal for his breakfast, lunch, and dinner.
0:32.5	And I, you know, my personal journey
0:37.1	has been over the past, you know, five years,
0:40.6	you know, I lost like 65 pounds.
0:43.0	Wow.
0:44.0	Wow.
0:45.0	I believe every person has a right to make
0:50.0	I believe every person has a right to basic knowledge of how to optimize their mind, body, and spirit.
0:59.0	Here I bring to you influential individuals and ideas to help you live a more healthy, fulfilling life.
1:06.0	I'm Julie Fushei and I'd like to welcome you to pursuing health. This is episode number 32 and on this episode
1:21.6	I sit down with Pete Servold.
1:23.4	He is the owner of the paleo meal delivery company,
1:26.6	Pete's paleo.
1:28.3	And I've been using Pete's paleo meals
1:30.5	for about the past six months now while I've been going through my
1:34.0	clinical rotations in medical school and I have been blown away by their
1:38.7	quality and convenience but even more so I've been blown away by Pete's personal story as well as his
	...

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