PH33 Bob Harper on CrossFit, The Biggest Loser, and prioritizing health

Pursuing Health

Julie Foucher MD, MS

Health & Fitness

4.8 • 1.3K Ratings

🗓️ 26 July 2016

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Bob Harper has an extensive background as a personal trainer and is perhaps best known for his role on NBC’s The Biggest Loser. He has been a part of the show since its first season in 2004 as a trainer … Continued The post 33 – Bob Harper on CrossFit, The Biggest Loser, and prioritizing health appeared first on Julie Foucher | Reebok CrossFit Games Athlete.

Transcript

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0:00.0	I believe every person has a right to basic knowledge of how to optimize their mind, body, and spirit.
0:14.0	Here, I bring to you influential individuals and ideas
0:18.0	to help you live a more healthy, fulfilling life.
0:21.0	I'm Julie Fusheilhay, and I'd like to welcome you to pursuing health.
0:24.1	Welcome to pursuing health. Welcome back to Pursuing Health. This is episode number 33 with trainer Bob Harper.
0:38.4	Bob has an extensive background as a personal trainer and he's perhaps best known for his role on
0:43.7	NBC's The Biggest Loser. He's been a part of the show since its first season in
0:48.0	2004 as a trainer and he's recently transitioned into the role of Host this past year.
0:54.5	He found CrossFit in 2011 and he hasn't looked back since.
0:57.8	He incorporates CrossFit workouts on the show and he's also been intimately involved in the
1:02.2	CrossFit community for the past several years.
1:05.0	We had the opportunity to sit down this past weekend at the 2016 Cross Fit Games
1:10.0	where he recorded my first ever live episode of Pursuing Health.
1:14.0	There we discussed the impact of Cross Fit on Bob both personally and professionally as a trainer,
1:19.5	and we took questions from our live audience.
1:22.3	Before we get started with the episode, I have a few quick reminders.
1:25.0	Number one, if you're enjoying the podcast, please head over to iTunes to subscribe and consider giving it a five-star rating.
1:32.0	You can also head to my website
1:33.5	Juliefouche.com and there you can enter your email to stay in the loop with the
1:37.0	podcast and everything else I'm doing with my bi-weekly newsletter. I'm also
1:41.6	always looking for inspiring stories to share. If you or someone you know has used lifestyle to overcome a serious health challenge,
1:48.0	please send your story to me at info at Juliefusche.com and I'll select some to share here on future episodes.
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