What's happening in the box is a miracle of health and it looks like this that the

affiliates are an oasis from chronic disease their actions in terms of what they build in their

community and culture and what comes out the back door is an unprecedentedly

elegant solution to the world's most vexing problem.

So I'm super proud of what they're doing.

And what we're doing is working to change the world's perception

inside and outside of the box of that underlying reality because it's true they're healing

where no one else can. The affiliates are. This is episode number 35 with coach

Greg Glassman.

Welcome to pursuing health.

Welcome to pursuing health.

I'm Julie Fushe, medical student, and former across the games athlete.

Here I bring to you information and inspiration from experts and everyday individuals for how to use lifestyle to maximize health.

Thank you so much for joining me.

Now let's get started with this week's episode.

Welcome back to Pursuing Health.

I recently had the amazing opportunity to sit down with

founder and CEO of Crossfit Coach Greg Glassman and I cannot wait to share with you

everything he had to say. But first a little bit of background about Greg. He grew up in

Southern California where his father was a mathematician and taught him about the

scientific method from a very early age having a big influence on him. He also trained as a gymnast and he

supplemented his training with other modalities including weightlifting and

...