Hey everyone. I'm Andrea Ferretti and this is Yoga Land.

This week we have a special treat with a special guest.

Jason is going to come on in a moment and do a

solo cast for you where he teaches you and breaks down and walks through three soothing

pranayama techniques. These are great to have in your back pocket. And I think you will enjoy

the episode very much. Before we get to the episode, though, I wanted to make a

big exciting announcement, which is that Jason's 300-hour teacher training program online is open

for enrollment. So it's about to start May 7th. And if you are not familiar with the program,

it's broken down into three 100-hour modules.

So you can take one at a time, you know, one per year if you'd like.

You can space them out.

Or you can do them all in a calendar year.

And each module has six weeks of live supported calls. So you do two calls per week. Jason guides you

through with a very specific syllabus week by week. And then you have access to the content for a

year with the option of extending access if you'd like. And after that, you have

ongoing support from Jason through these grad calls that he does monthly in perpetuity. So we all talk

a lot about community and wanting to have community. And that's really what he provides with his

trainings. He provides actual teacher support. And that's really what he provides with his trainings. He provides actual teacher support.

And he loves continuing to know what you're up to and what your questions are and the ways that

he can support and guide you. So that support doesn't end with the training. You get invited to

these grad calls and you can come whenever you need to come, whenever you'd like to come and join our community. So for information, go to jasonjoga.com

slash 300. We're also going to do a webinar next week, next Tuesday. And that webinar will walk

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