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Yogaland Podcast

The Confident Yoga Teacher: 5 Skills You Didn’t Learn in Your 200-Hour to Transform Your Teaching

Yogaland Podcast

Andrea Ferretti

Health & Fitness, Yoga, Yogaland

4.81.5K Ratings

🗓️ 24 April 2025

⏱️ 42 minutes

🧾️ Download transcript

Summary

On this episode, Jason addresses a common question he gets from yoga teachers: When will I start to feel more sure of myself, more confident in my teaching? Whether you’re newly certified or have been teaching for years, this episode will help you fill in the missing pieces and grow into the confident, grounded, and impactful yoga teacher you want to be.


What You’ll Learn:

• Why so many yoga teachers feel stuck or unprepared after their 200-hour yoga teacher training

• The real reason yoga teachers struggle with confidence (it’s not just imposter syndrome)

• How to shift from planning individual classes to designing long-term yoga class sequences and themes

• Proven strategies to avoid yoga teacher burnout and stay inspired in your teaching

• The most common gaps in yoga teacher trainings—and how to build the skills your students actually need

• How to grow your teaching career by deepening your skills and becoming a more effective, in-demand yoga instructor


A heads' up that Jason's 300-Hour YTT begins May 7th! This training is flexible, supportive, and comprehensive. Go to jasonyoga.com/300 for the training details and to enroll.




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Transcript

Click on a timestamp to play from that location

0:00.0

Hey everyone. I'm Andrea Ferretti and this is Yoga Land.

0:09.1

This week, Jason is doing another solo cast for you. So I'm just here to do a quick little

0:14.4

intro. He's going to address building confidence as a yoga teacher. This is something he gets

0:20.2

asked about all the time. And

0:22.0

for most of us, and I'm including myself in this, when we graduate from a 200 hour in particular,

0:29.1

we know we've learned so much. And yet we suddenly realize it's just the tip of the iceberg.

0:35.7

And we're left wondering what skills we need to feel more

0:40.4

confident every day we go out and teach. I wish I had had this episode back when I was teaching

0:46.9

part time many years ago. So this episode will give you a sense of what the vital skills are and then how to shore them up and find your

0:58.1

voice and footing as a yoga teacher. Before we start, I just want to give you a heads up that Jason's

1:03.6

300 hour teacher training is starting soon, May 7th. You can get all of the details and register

1:09.6

at jasonyoga.com slash 300. The way this program

1:14.4

works, it is very flexible and it is also very supportive. So it's divided into three 100-hour modules.

1:24.4

You do them one at a time. You could do them all in one year. You could space them out over

1:29.3

several years. And you move through the content of each module together with Jason over the course

1:37.5

of six weeks. He holds two calls per week in different time zones that you attend or you can

1:43.8

attend the replays if you need to

1:45.6

and you move through a syllabus together and then you in addition have access to all of the content

1:52.3

for a full year so it's great because you can take as much time as you need you can take the

1:59.2

full year if you need to,

2:04.4

but you also have that guidance and support and community over the course of six weeks,

2:06.7

as well as having a specific Jason Crandall yoga method certified mentor

...

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