Productivity, Procrastination, & Working Smarter with Emily M Austen

Power Hour

Adrienne Herbert

Society & Culture

4.8 • 713 Ratings

🗓️ 29 October 2024

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Emily M Austen is the founder and CEO of EMERGE, an award winning PR Agency, based in London, working with global brands, including Huel, Red Bull, Spanx, and Abercrombie. The 25 strong team was started by Emily in 2012, at the age of 22, after she graduated from Manchester University with a degree in Criminology and Criminal Law.

Her new book SMARTER is out on November 7th and can be preordered now. In it Emily reframes the idea of over-productivity equalling success, and will ultimately show that those who work smarter, are those who achieve more long-term success. Featuring 10 achievable steps, and the experience of successful entrepreneur, E.M Austen, SMARTER will show you how to reframe previous systems that your brain predicts, switch your mindset from one of scarcity to one of abundance, join the 8am club, conduct a busyness detox, define what success means to you, track your energy not your time, identify and set healthy boundaries, time block, habit pair and switch to mono tasking, and so much more.

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Transcript

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0:00.0	Welcome to The Power Hour.
0:05.5	I'm Adrienne Herbert, wellness coach, international speaker and author.
0:10.4	Each week I speak to a variety of guests from business founders to Olympic athletes, leading coaches, change makers and innovators to find out their daily habits, their rules to live by and what
0:22.2	motivates them to get up out of bed each day. Personally, I am on a mission to encourage, motivate and
0:29.0	inspire, so I hope that the Power Hour will help you to achieve your personal and professional
0:33.9	goals. Welcome back to the Power Hour podcast.
0:39.3	Today, I am joined by Emily M. Austin, founder and CEO of EmergePR, and author of Smarter,
0:46.1	10 Lessons for a More Productive and Less Stressful Life.
0:50.1	Welcome to the podcast, Emily.
0:52.1	Thank you very much for having me.
0:54.0	I know that we are going to have so much
0:56.4	to talk about today in this episode. I don't know how we're going to cram it all in. So with that in
1:01.5	mind, she can we just dive straight in because there's so many great topics that you cover in this book
1:05.8	and it's coming out soon and there's just so much to talk about. Yeah, absolutely. I'm going to
1:10.6	try and can keep my answers concise
1:13.6	because otherwise we'll be here for four hours
1:15.3	and I'm not sure any of the needs to listen to us Nata for four hours.
1:19.4	But yeah, let's jump in.
1:20.7	All right.
1:21.3	So first things first, I've already said, smarter,
1:24.8	10 lessons for a more productive.
1:26.7	That's where I'm going to stop.
	...

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