So up guys, Derek Mooreplacement.com. Today we're going to be reacting to a cycle outline.

I received a few DMs about this. People have been asking me to cover this IFBBPRO's pre-contest

stack and just sort of give my feedback. Obviously, I'm not an IFBBBPB pro. I'm just some dude on a computer

who finds this stuff really interesting and used to,

you know, abuse these hormones to myself. And I sort of have a good, uh, general outline on what I feel

are, you know, best practice and most effective ways to utilize these compounds. So, you know,

expectantly people wanted to get my insight on this. So I wanted to give my feedback and surprisingly, a lot of the top IFBB pros, they're just so genetically

gifted that anything they do works exceptionally well.

So they don't really go out of their way to, you know, deep dive into this research.

They just, you know, do whatever their coach tells them to do and they assume it's, you know,

the right way to go about things.

So obviously take what I say with a grain of salt here

that's just my personal opinion.

It could be totally contradictory to what is your stance on it

or his stance obviously.

So not a personal attack on this guy,

just a commentary on his cycle here.

So he says he's five weeks out. He went from

194 to 192 in his last update. He has like a whole outline about his training and his diet,

which is obviously important, but everyone wants to find out about the drugs. So that's the thing

I'm going to be commentating on. five six ounces of protein also one cup of veggies

That hasn't changed that's been consistent pretty much my entire prep and then meal six is where it really changes now

...