Reparenting Yourself And Signs Your Inner Child Needs Your Attention w/ Therapist Rikki Clark McCoy

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 1 July 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Brown Girls Self Care podcast, host Bre discusses inner child work, reparenting, and boundaries with therapist Rikki Clark McCoy, founder of Flourishing Minds. They explore the significance of addressing childhood trauma, the impact of dysfunctional families, and the importance of self-care for Black women. They also emphasize the value of learning to trust oneself, building healthy relationships, and setting boundaries. Additionally, Rikki details her holistic approach to therapy and promotes her wellness retreats aimed at helping Black women reconnect with their inner selves and foster healing.

Keep up with Rikki three ways right now:

Rikki hosts amazing retreats! Check out her next one in Sedona, AZ right here.

Follow Rikki on Instagram to learn more about holistic healing for Black women.

Listen to Rikki's podcast - The Therapy w/ Rikki Podcast

Our Sponsors:
* Check out Kikoff: getkikoff.com/SELFCARE
* Check out OSEA and use my code SELFCARE for a great deal: oseamalibu.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/

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Transcript

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1:02.0	So when you want to reparent yourself how you talk to yourself is huge
1:06.0	there that inner voice you might have had a parent that called you all kind of names
1:10.9	put you down and so one of the ways that you would
1:14.5	reparent yourself is changing that inner voice, changing that dialogue. You know,
1:19.6	I'm worthy of healthy relationships. I'm worthy of not being
1:24.0	not being disrespected.
1:25.0	Not being put down.
	...

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