you have to do all the work and you have to be brave enough to put yourself out there

and sometimes a lightning bolt is going to strike from the heavens and it's going to work out

and sometimes it's just not going to flow and it's going to be one of those days that it doesn't work

but if you're not willing to put yourself up there and to put yourself in a position to be great

you're never going to be great

Hey everyone, Emily Abadi here. Welcome to Rewind on Hurtle. Five days of episodes from

The Hurtle Vault. I cannot even tell you how often I get requests for interviews

with some of the amazing amazing people that I have already had the privilege of sitting down

with and sometimes I'm able to do around two around three but that is what this week is all about.

It's me bringing you some of my favorite conversations back to the top of the feed from the last

five years. Now I'll be honest it's easy for me to forget that there are new people joining

the Hurtle community every single week which means that there is a lot of content to catch up on

that helping everyone on their journey to live happier, healthier, more motivated lives.

For the last installment of our series I am bringing back my first ever conversation with Molly

Sidel. You know her as an Olympic medalist, a pro marathoner. It is absolutely crazy to think we

had this conversation before she came in third in Tokyo. I love it. It originally aired in March

of 2020 and with that let's get to it. Let's rewind. Let's get to Hurtling.

Today I'm sitting down with Molly Sidel. She is a pro runner as soon to be Olympian.

That will never get old. No it really doesn't. Every time my heart kind of like jumps a little bit.

I feel excited and a little bit honored that I'm sitting here on your couch. We're in Boston.

I am really just kind of in awe of you as I think a lot of people. A lot of people are right now.

I feel like it's a I'm vastly underwhelming when people actually meet me. I had a girl tell me

...