Richie Norton

Power Hour

Adrienne Herbert

Society & Culture

4.8 • 713 Ratings

🗓️ 16 February 2021

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On the show today we have the amazing Richie Norton coming back! For those not familiar, Richie has spent the last 10 years working alongside sports professionals and some of the most respected pioneers of human performance. Getting actors movie ready and athletes game ready, experimenting with meditation, breathwork, callisthenics, capoeira, and his beloved yoga. You can find Richie's Insta @richienorton_

The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.

Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

You can follow Adrienne on Instagram / Twitter / Facebook

This is a Studio71 production.

Producer - Jack Claramunt

Assistant Producer - Winnie Simon

Exec Producer - Tom Payne & Jody Smith

Production Support - Phie McKenzie

Outro music by Paul Herbert Music.

Produced at Jamz Studio

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	Hey everyone, welcome back to the Power Hour podcast. I hope you are all keeping well. For this
0:08.0	week's episode, I'm joined by my good friend, Richie Norton. He is a return guest of the Power Hour.
0:13.5	His first episode was way back in 2018, and it was such a wonderful episode, one of my first.
0:20.4	And so it was great to have him back.
0:22.7	It would have been great to have recorded this face to face, but as we are still working remotely,
0:27.3	even just seeing him via video and recording this episode just felt like what I needed right now.
0:33.2	So I hope that it will do the same for you too.
0:36.2	I've known Ritchie for a long time and he really does live and breathe and embody the philosophies,
0:42.7	the methods, everything that he talks about in this episode is so authentic and true to him.
0:47.9	And I really, really love his message.
0:49.9	So I really hope that you will enjoy this week's conversation and that it will lift your mood
0:55.6	as it did for me. Enjoy. Welcome to the Power Hour, the weekly podcast that will motivate you
1:03.4	to pursue your passion and to achieve success. I'm Adrienne Herbert, international speaker,
1:09.7	fitness coach, Adidas, Global Ambassador and Entrepreneur.
1:13.7	Each week I'll be talking to today's leading coaches, creatives, change makers and innovators
1:19.3	to find out their daily habits, morning routines and rules to live by.
1:24.3	The power hour is all about taking just one hour each day to help you improve your life
1:29.6	and unlock your full potential. Whether you want to build a business, write a book, run a marathon,
1:36.0	or maybe you're just looking for a spark of inspiration. The power hour is going to help you
1:41.0	get there faster.
1:46.9	Richie Norton, welcome back to the Power Hour podcast.
1:50.6	Thank you for having me back in.
	...

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