S23E13: House Hacks for Comfort: How to Upgrade Your Living Space to Enhance Relaxation and Enjoyment

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 27 September 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey lady! It’s officially Fall and the temperature is starting to cool. All of you Autumn girlies are ready for your pumpkin spice and chunky sweaters, but is your home ready for cozy time? This week Terri and Dr. Dom uncover all of the elements that make their homes a place of sanctuary, rest and rejuvenation. Whether it’s placing a decorative faux plant or throw blankets soft as pillows, how you accentuate your home tells the tale of not only your personal style and vibe, but also your mental health and vibration.

By sharing their favorites the two have been able to elevate their home space so that they can carry their unique energy into the world. We want to hear from you, lady. What does your comfy home checklist include? Tune in to the Aftershow for more styling and décor tips for your most inviting home experience!

Quote of the Day:
"Your home should tell a story of who you are and be a collection of the things you love."
– Michelle and Steph, the founders of Blk and Home

Learn more about our advertiser, BiOptimizers, by visiting the link below. Use promo code herspace at checkout to enjoy 10% off your purchase!
URL: bioptimizers.com/herspace

Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls

Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com

Transcript

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0:26.7	That's R-A-K-U-T-E-N.
0:31.6	On this week's episode of cultivating her space, the clean space equals a clear mind that to me what I know from personal experience is that when my home gets to a space where it's more cluttered,
0:48.2	I am more disorganized.
0:49.8	It is hard for me to necessarily think, clearly.
0:53.8	But when everything is in order,
0:56.8	I do feel more energized and more likely
1:02.0	to tackle the things on my to-do list in an efficient manner.
1:07.0	Today's episode is sure to provide you with motivation, inspiration, or a fresh perspective. If you have any aha moments or
1:16.3	appreciate anything from this episode, please leave us a review to let us know we're on
1:21.2	the right track.
1:22.6	Also, we've released episodes every Friday,
	...

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