S24E1: A Love Letter To Black Women

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 4 October 2024

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey lady! We love you, for real. There’s so much going on in the world right now. Everything from the election to multiple genocides on Black and Brown people to the high price on groceries. On top of that it can feel like Black women are being mistreated across the board and disrespected at levels that are often disappointing. What was it that Malcolm X. said about the most disrespected, unprotected, and neglected person in America? Yep, it’s us. But, that is not the entirety of our story – in fact it barely scratches the surface of the wonderous, beautiful, and amazing experience of being a Black woman.

This week Terri and Dr. Dom pour into each other and you with a love letter to Black women. This heart affirming, soul understanding episode is meant for the ladies who need a quick reminder that girl, you are the shit and don’t let nobody tell you different! Dr. Dom and Terri share some of their experiences being loved on, supported, and uplifted by Black women in the hopes that if ever there is a low moment in your journey to reflect on the ways that you’ve been supported by your community of Black women. Save this episode and tap in on Instagram. What’s one of your favorite memories of your sister circle?

Quote of the Day:
“Embrace what makes you unique, even if it makes others uncomfortable. – Janelle Monáe

Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com

Transcript

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0:00.0	On this week's episode of cultivating her space, we want this to be an episode where
0:07.1	shit hit the fan at work or something went down in an interpersonal relationship and you're like,
0:13.5	I'm just not really feeling it today.
0:15.8	We want you to be able to come back to this episode
0:18.9	and be reminded of why you are enough, why you are dope, why you are magic.
0:27.0	Today's episode is sure to provide you with motivation, inspiration, or a fresh perspective.
0:35.9	If you have any aha moments or appreciate anything from this episode, please leave us a review
0:42.0	to let us know we're on the right track.
0:44.0	Also, we release episodes every Friday, so be sure to subscribe on iTunes
0:50.0	and visit cultivating Hurspace.com to access our exclusive after show
0:55.6	and other bonus content from the Patreon tab.
0:58.6	Welcome to cultivating her space,
1:02.3	a podcast dedicated to uplifting women like you.
1:05.6	We're your host.
1:07.6	Dr. Dominique Broussard, a college professor and psychologist,
1:11.4	and Terry Lomax, a techie and motivational speaker.
1:15.0	In a world where black women are often misrepresented and misunderstood,
1:20.0	please join us as we initiate authentic conversations on everything from five broods to
1:26.3	fake friends and create a safe space where black women can just be.
1:39.0	Hey Lady, it's Dr. Dom here from the Cultivating Her Space Podcast. Are you currently a resident of the state of California in contemplating starting your therapy journey?
1:46.2	Well if so please reach out to me at Dr. Domini bruissar dot com that's d r d o m i n i q u e b r o u s s a r d t t k t k mr o u s s a r dard.com to schedule a free 15 minute consultation. I look forward to hearing from you.
2:10.6	Our quote of the day,
	...

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