S5E12: A Trip Down Memory Lane: An Episode for the 90s and 2000s Kids

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 20 March 2020

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lady, more than likely you will be at home for the next few weeks. Before you begin catching up on all of the missed episodes of the podcast, take a trip down memory lane with us. For those of you who were coming of age around the 99 year 2000, this is an episode for you. Join Terri and Dom as they dive into some of their fun memories from the 80s, 90s, and 2000s. From music to food to TV shows and so much more! Shout out to our New Orleans families and Philly natives! Be sure to join us on Instagram to share your memories, @HERspacepodcast. Quote of the Day: "Recalling days of sadness, memories haunt me. Recalling days of happiness, I haunt my memories." - Unknown Takeaways: Fresh Prince of Bel-Air Seasons 1-3 https://amzn.to/3cGDw1L Gullah Gullah Island: Season 1 (3 Discs) https://amzn.to/2Izp9ys Relevant Episodes: S2E2: Play-Deprivation: What to Do When Fun Is Not Your Ministry S4E7: Myths and Beliefs We Need to Unlearn Resources: Melanin and Mental Health Therapy for Black Girls Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: herspacepodcast.com Email: [email protected] H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/
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Transcript

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0:00.0	Hey Lady, it's Dr. Dom here.
0:03.0	If you like this show and you want to make your own, let me tell you about the free platform
0:09.2	Anchor.
0:10.2	It's a creation tool that allows you to record and edit your podcast right from your phone or computer.
0:16.0	You can add songs from Spotify and create any type of content that you are looking for.
0:22.0	Anchor will distribute it all for you
0:24.6	so it can be heard on Spotify, Apple Podcast, and more.
0:28.6	Download the free anchor app or go to anchor.
0:32.0	FM to get started. on this week's episode in
0:35.2	her space you know and when times are rough or stressful or just unpleasant. This is one way that you can cope. This is like a
0:47.0	healthy coping strategy is to like step back and take a trip down to the fun
0:52.2	parts of Memory Lane.
0:55.0	We fully recognize and acknowledge that some of us have,
0:58.5	all of us, have parts of our past that are unpleasant
1:02.4	and that we're working to heal from.
1:04.4	But every now and then, it is good for our spirit
1:08.2	to take a trip to the fun times.
1:14.0	Today's episode is sure to provide you with motivation,
1:17.0	inspiration, or even a fresh perspective.
1:20.0	If you have any aha moments
1:22.0	or if you feel comforted throughout the episode, Lady, please leave us a review and tell us what we're doing right so we can stay on track.
1:28.5	Also, we release episodes every Friday, so be sure to subscribe on iTunes and visit
	...

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