Sally Bassett - "Spiritual Transformational Yoga"

J. Brown Yoga Talks

J. Brown

Yoga, Health & Fitness, Yogateacher, Alternative Health, Yogaindustry, Religion & Spirituality, Spirituality

4.4 • 696 Ratings

🗓️ 6 January 2025

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sally Bassett, author of Spiritual Transformational Yoga via the Eight Limbs and founder of the Peace Through Yoga Foundation, talks with J about being called to volunteerism and how yoga leads to a relationship with God. They discuss Sally's path from CEO of an airlines to opening a center and leading volunteer adventure trips around the world, yoga retreats doubling as humanitarian missions, teaching at a theological seminary, the neutrality of practice, faith, and the importance of meaningful and valuable time with yourself and others.

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Transcript

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0:00.0	All right, button pressing has commenced.
0:13.7	Here we are.
0:15.1	This is Jay Brown Yoga Talks podcast.
0:18.1	My name is Jay Brown.
0:19.9	Welcome to anyone who is new here today. Everyone else,
0:24.6	what's up? How's it going? I don't know about anyone else, but things certainly took a turn this week.
0:34.5	I don't know anybody else who's listening on a regular, who's here with me
0:38.3	every week. Did, did something happen for you with the turn of this new year during this last week?
0:46.3	Because certainly happened for me. I don't mean to project on anybody else, but something shifted.
0:53.5	And I got to say, shifted for what feels like rocky terrain.
1:02.1	Like, I mean, I don't even know where to begin.
1:05.7	I suppose the most important, obvious place for me to begin is that I had my first major pain flare up
1:15.4	in a long while. I think it's been maybe six or seven months, maybe even a little bit longer,
1:23.5	like at least six months, seven months since I had any major pain flares.
1:30.4	And if you have listened to this show long enough,
1:32.9	you know that I've had them in the past,
1:34.9	and sometimes they've even been quite debilitating.
1:38.8	And I've been really doing good when it comes to, managing stuff and like not having these like major pain
1:50.0	flares where I feel like I'm kind of like knocked down. But this week I had one and it felt like it
1:56.3	came out of nowhere. I definitely didn't do anything physically to trigger it off.
2:02.1	Like, I would have known. And I know the exact moment. I felt when it happened. I felt
2:07.5	that spot in my body. And then I knew it right away. I was like, oh, my God, I can't believe
	...

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